Postpartum Weight Loss- 10 kgs gone...10 more to go...4 major changes to started with

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The activewear from Blissclub has become my go-to look for the longest time because of how comfortable and stretchy their products are, making it perfect for not only working out in but also to wear all day long!

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[MomComIndia]

Use code Mansi10 to get an additional 10% off!

The activewear from Blissclub has become my go-to look for the longest time because of how comfortable and stretchy their products are, making it perfect for not only working out in but also to wear all day long!
#BlissClub #movingit

[shaguftacijal]

I came here for postpartum weight loss tips but yahan tw leggings or pants ki advertisment chal rahi

[sayalikabadi]

Same pinch
Even during my first pregnancy I changed from 105 to 68
Second pregnancy my weight was 92
And now my baby is 10 months and I'm stuck on 82
Here are few things that helped me post first baby and planning to do it this time to
1. Include lot of water
2. Add 30 min home workout
3. Start 5- 6 meals a day
Breakfast - oats with almonds and raisains
Morning snack any fruit
Lunch 2 chapati/ 1 bhakri 1 katori leafy vegetables and other vegetables 1vegetable
Evening snacks also post workout as my baby sleeps in afternoon - oziva protein
Dinner cheela besan or moong or sprouts or salad
I also do calorie counting with help of healthify me
Hope this might help you all

[sandhyachauhan]

I also gain 92 kg like you and same stuck at 82 kg...but after doing some intermediate fasting with breastfeeding plus exercise in evening for half hour I reduced 6 kg...nd now iam 76 kg...I am eager to come on 65 kg ..

[drarchanahom]

Im on same platform dear, blessed with baby boy at age of 39 on may 14 this year, weight reached 90 kg, after a month of delivery its 79, im still looking so bulky, but not able to control munching may b due the reason of feeding my son, workout not in form of exersice.,

[meghasharma]

Dear pls share from where do u buy ur T-shirts??? They r so comfy looking in videos…

[j.s.poonia]

I'm not a youtuber ..so don't think that I'm promoting my channel ..after 6 months of c-section delivery, recently i loose 6 kg in 1 month . I'm also a breastfeeding mom

[chirashree]

I was 72 b4 pregnancy. After childbirth I am 67. I had a c section, my daughter is 6 months old.

[shallusaghal]

Really motivating. it's now 2.5 months to my delivery and my belly still looks like a pregnant belly. Will now try your tips.and I am quite positive about the results. Thank you 😊

[aajkhanemeinkiyahai]

Before pregnancy I was 70 kg or mein slim lagte the phr after pregnancy mein n 10 kg gain kiya or ab mein wapis s 70 kg ki hoon but I am not looking slim 😢 Why?

[Daily_Diaries_of_lunch]

After normal delivery and not a breastfeeding mom, i lost my baby after 24days, then after how much time I can start intermittent fasting and simple exercises at home . Plz get back

[jhinnibanerjee]

After pregnancy bahot hairfall ho rahe hai, , , my baby 11months now...plz suggest something, , , how to control this hairfall....

[barinderkaur]

Hi mansi, I saw your video from long time. I hv two kids the little one Kabir is 11 months old. The problem is I hv no helping hand, even after dilvery. My husband doing work. I am at home for kids . Living in rural area. Feeling bad about overweight. my weight was 55 but now 76. Also doing all house chores. After that feeling tired. Couldn't sleep well. Plz give me any suggestions to loss weight.

[Bhaktisworld]

Maine 4 month me 15 kg loss kiya my baby is 8th month old now. Well-done dear🥰♥️

[dasasrinika]

After how many months delivery should I use

[kuchbhi...]

C section k kitne time bad exercise start kr skte h??

[bhagyashreesharma]

Mam Mera baby 13month ka hain...brest feed kerati hoon..kya main greentea k Sath apple cider vinegar with mother le sakti hoon

[anikanagar]

Hello dear meri beti 5 yrs ki h to kya ab me ye rules follow krnsakti hi or weight looss kr Sakti hu kya

[surekharathod]

I m 64 now my baby is 8 months now...I wanted to loose 10 kg more...is it safe if I do intermediate fasting?

[learning]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan