2 Detox Drinks To Cleanse Your Body - Dr. Vivek Joshi

2 Detox Drinks To Cleanse Your Body - Dr. Vivek Joshi

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[prashantpanchal]

🎯 Key Takeaways for quick navigation:

00:12 Drinking detox water daily for a month can improve skin and digestive health.
00:54 Recipe 1: Detox water with beetroot, amla, curry leaves, ginger, salt, and pepper is rich in antioxidants and can boost iron levels.
02:46 Drink this detox water once a day, preferably before dinner, for a month.
03:30 Recipe 2: Detox water with chia seeds, cucumber, ginger, mint, and water can detoxify, improve metabolism, and reduce water retention.
05:45 You can choose to drink one recipe for a month and switch to the other, but don't consume both at the same time. Stay active and healthy.

Made with HARPA AI

[sharmilaghosh]

Ingredients for 1st drink:
200 ml water
1 beet
2 inches Ginger cut into pieces
2 Amal's (Indian gooseberry) cut into pieces
6-8 curry leaves
Blend above ingredients together
Sieve & have it with salt & pepper before dinner once a day.

Ingredients for 2nd drink:
200 ml Water
1 Cucumber cut into pieces (with skin if organic or peeled & then cut if inorganic)
1 tsp Chia seeds soaked in a little water
2 inch Ginger cut into pieces
5-6 Mint leaves (phudia)
Grind above ingredients together
To it add soaked Chia seeds
Add Honey or Salt & Pepper to taste
Try it for a month, either individually or one drink in the morning
& one in the evening, but not both together. Enjoy & reap the benefits:)

[Sri-ybjo]

Cucumber + mint leaves+ ginger = You can add lemon juice drops and honey as well

[SunshineSurfsup]

You are a Foundaton of wisdom. Thank you

[emlyjamir]

Dr. Ji u r a good doctor as well as good demonstrators down to earth ... Many people will have blessings from keep it up ❤

[subasrip]

Beetroot, amla, pepper, curry leaves, ginger grind it all fillter add pinch of salt..
Once in a day
2 . Chia seed soaked, cucumber, ginger, mint grind it add chia seeds add salt...
Once a day
Try a month

[keisamgeetanjali]

Wonderful information Thanks Dr👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻

[claragonzalez]

Such a good video with plenty of information! Thank you lots for sharing!

[gopalakrishnashenoi]

Very good advice Dr Vivake. Thanks, ❤❤

[dayavathiputhran-sfie]

Thank you docter very good message

[shailyy]

Thnx for sharing your valuable knowledge with us vivek 🤩...
Stay Blessed Stay Happy Always 😘🥰🤗🧚‍♀️🦄🌈🧿

[ravinderkaur]

Thanks a million Dr Vivek, you are god sent.

Love your smile

[shakirah]

Thank you for sharing your recipes, Dr. Vivek. Definitely will try this recipe. Loved your content always. May God bless you.

[harishvipin]

I have darl velvety skin under my eyes so I will try this for sure

[sharadvishwas]

Very Nice of cleaing or detoxification of our intestaine 👍❤❤❤❤

[KJ-hgmn]

Thk u. Can I replace fresh amla by amla powder.? If so, how much should I add. Thks

[daphnerodriguez]

GREAT VIDEO THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜 AWESOME

[neriejanemorales]

Thank you DR. Vivek
More power to your you tube channel.

[KidDagne]

Thank u Doctor. I really like ur smile.

[annchang]

Hi there doctor I will definitely try this detox drinks 🙏🏾👍