10 Minute Morning Meditation | Guided Meditation Higher Self

Those few, fast quiet moments in the morning before the sun and everyone in your house rises for the day. Before the coffee machine starts to warm up, and before you’re tested with all life is about to throw at you.

#morningmeditation #higherself #10minutemeditation #guidedmeditation #positiveenergy

Morning is often considered to be the best time to meditate since the mind is quiet and fresh. A quick morning meditation sets a calm and productive tone before the day’s activities and distractions begin. Start your day connected to your higher self and let go of any pressure to be anyone other than who you already are.

Gift yourself just a few more minutes of relaxation to feel each bump and fold of the sheets beneath you. Begin this meditation while still lying in bed before completely awakening.

Experiencing the beautiful luxury of waking up slowly!

Meditation written and read by Nikki Dyer. 
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[vivgrace]

This is one of the best morning meditations I've found so far!

[laronbroadway_]

This is one of my favorite daily meditations

[ashleydurrance]

This is so great. So relaxing and calming before I start my day! Saving this for tomorrow too.

[yvettecoker]

Thank you, lovely way to start my day today. Xx

[maureenl]

Beautiful. Wonderful way to start the day.

[janelle]

Beautiful. What a great start to the day. Thank you x

[massimilianosalerno]

This meditation is just wonderful. Thank you very much. 🙏

[Tarotmidwife]

Such a positive way to start the day. ❤❤

[natrisp]

Ooh I don’t think I’ve listened to this one before - beautiful, thank you 😊

[clarestevens]

Thank you ❤ thank you ❤ thank you 🙏 xxx

[tildamajawinberg]

Hi! Can you please make this one for a person living alone? (I’ve just got divorced and I’m so triggered by hearing things about that remind me of my old life with my family). It would be so nice. I really need that, I loved the meditation ❤

[ciarahill]

Love this 🥰 what a great way to start the day.

[trailblazing]

Love this meditation. The commercial immediately at the end kind of ruins the moment though😔