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How To Reduce Excess Estrogen
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➡️Your body needs estrogen for your reproductive, cardiovascular and bone health. Too much estrogen, though, can cause irregular periods and may worsen conditions that affect your reproductive health
➡️Estrogen is an important hormone that regulates your reproductive system. It plays an essential role in other body systems, too. Estrogen levels rise and fall throughout your life, often in sync with other hormones that control important body processes
➡️Estrogen levels that are too high or cause a hormone imbalance can cause problems. High estrogen can disrupt reproductive processes, cause unpleasant symptoms and increase your risk of certain conditions.
➡️Symptoms of high estrogen
Acne, Irregular periods, Heavy periods /Painful periods, Bloating, Thyroid hormone imbalance, Mood swings, Breast tenderness/ cysts, Hair loss, Low libido, Sleeplessness, Anxiety
➡️Steps you need to take to reduce estrogen dominance
👉Avoid using plastics & metal cans
👉Avoid use of beauty products which contains harmful chemicals like Parabens, PFA’s triclosan. Use organic products
👉Stop taking milk & soy products
👉Eat cruciferous vegetables like cabbage, broccoli, cauliflower, Brussels sprouts
👉Avoid taking sugar & refined carbs
👉Eat food rich in omega 3 fatty acids like egg yolk, flax seeds, fatty fish, ghee
👉Consider taking homeopathic treatment to balance your hormones naturally
@peachtreeclinic
🤔Are you suffering from any of above symptoms? Then comment below
❤️SAVE this post for future
🌟SHARE it with your friends who needs it.
#hormonalhealth #hormonalproblem #hormonalimbalance #menstrualcycle #periodissues #infertility #pcos #pcosdiet #pcosawareness #pcod #thyroidproblem #hypothyroidism #weightloss #weightlosstips #weightlossdiet #womehealth #healthydiet #healthylifestyle #healthyfood #holistichealth #holisticcure #homeopathy #homeopathicdoctor #peachtreeclinic #peachtree #drsmitabhoirpatil
➡️Estrogen is an important hormone that regulates your reproductive system. It plays an essential role in other body systems, too. Estrogen levels rise and fall throughout your life, often in sync with other hormones that control important body processes
➡️Estrogen levels that are too high or cause a hormone imbalance can cause problems. High estrogen can disrupt reproductive processes, cause unpleasant symptoms and increase your risk of certain conditions.
➡️Symptoms of high estrogen
Acne, Irregular periods, Heavy periods /Painful periods, Bloating, Thyroid hormone imbalance, Mood swings, Breast tenderness/ cysts, Hair loss, Low libido, Sleeplessness, Anxiety
➡️Steps you need to take to reduce estrogen dominance
👉Avoid using plastics & metal cans
👉Avoid use of beauty products which contains harmful chemicals like Parabens, PFA’s triclosan. Use organic products
👉Stop taking milk & soy products
👉Eat cruciferous vegetables like cabbage, broccoli, cauliflower, Brussels sprouts
👉Avoid taking sugar & refined carbs
👉Eat food rich in omega 3 fatty acids like egg yolk, flax seeds, fatty fish, ghee
👉Consider taking homeopathic treatment to balance your hormones naturally
@peachtreeclinic
🤔Are you suffering from any of above symptoms? Then comment below
❤️SAVE this post for future
🌟SHARE it with your friends who needs it.
#hormonalhealth #hormonalproblem #hormonalimbalance #menstrualcycle #periodissues #infertility #pcos #pcosdiet #pcosawareness #pcod #thyroidproblem #hypothyroidism #weightloss #weightlosstips #weightlossdiet #womehealth #healthydiet #healthylifestyle #healthyfood #holistichealth #holisticcure #homeopathy #homeopathicdoctor #peachtreeclinic #peachtree #drsmitabhoirpatil
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