30 sec work 30 sec rest Interval Timer (30/30 interval timer) up to 60 reps

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" Simple and beautiful 30 sec / 30 sec Interval Timer for, timer runs for up to 60 reps. 30/30 interval timer

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who are the 190 people disliking this timer? Thanks for the great work, don't let the haters get to you

YellowSmiley

Well done ! bundle of thanks for all of your timers. I use them for practicing imagination exercises. Thanks again.

successjourney

This timer helps me to exercise without taking a lot of rests

fabriziocarbajalpimentel

One of the best ones on YouTube! Period!

sanpablos

Good video, this makes it so much easier for me now.

mark-nwlh

Well done ! bundle of thanks for all of your timers. I use them for practicing imagination exercises. Thanks again. Saying hi from Sialkot Pakistan.

successjourney

Using this for a 30 sec jog/run and then walk thank you 🙏

lizzz

This is exactly what I was looking for!

stephonjames

Heel taps, Crunch, side to side plank, oblique crunches, leg raises, Russian twists, hip raise, 1 legged in and outs

doy

Leg raises
Bicileta
Heel taps
Tuck up
Flutter kicks
Plank
Russian twist
Side plank with hip dip
Superman

DarkWilvin

Tricep dips

Kickbacks

Narrow push up

Overhead dumbbell extension

Tricep chest push

CoryJT

i used this to make Gordan Ramsey scrambled eggs.

MUHFT

thank goodness i can do my HIIT workout easier

kiki-Yhwh

Great for workout u don’t have to keep pausing to setting up an alarm

Glocktheman

Hey, if I use this on my gym video n put your link below, is that good enough for copy right?

zamncube

Bicep Curl

Tricep Dips

Lateral Raises

Tricep Kickbacks

Flutter Kicks

Shrugs

Deadlift

Leg Raises

CoryJT

- [ ] Leg lowering 1 m
- [ ] Knee tucks
- [ ] Candle tops (8lbs)
- [ ] Weighted in and outs

jdynswarmblanket

Incline Press

Chest Flies

Wide Push UPS

CoryJT

Irgendwann werde ich zu 30 Sekunden kommen uns diesen Kommentar hier feiern. In 7, 8 Monaten, aber vielleicht auch früher!

healingspace

Mucho descanso, no tendrás un 30 - 10?

RecursoWeb

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