Conscious vs. subconscious thinking

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The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations.

The sixth in the series explores how our brain operates -- at conscious and subconscious levels. This helps us to save precious brain energy and is how our attitudes, habits and memories form. This interesting animation demonstrates how relying on our subconscious can be both helpful and unhelpful and how more conscious thinking can benefit us.

Who is Sentis? We are a global team assisting individuals and organisations change their lives for the better.

The human mind is our focus and we believe the mind is an individual's most important performance tool.

We are the world leaders in the application of psychology and neuroscience to safety, leadership development, and wellbeing in the workplace.

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it's mind blowing when you figure all this out through meditation. you see how your brain does a ton of stuff that you don't even realize, how you judge people and how moral thoughts emerge, how 'coolness' works and other people think.

JazevoAudiosurf
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Awesome, To tame your subconscious bad habits, You can use your conscious mind for Re-Programming your subconscious. GREAT

anish
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This might be a simple video to most of you but it has openedup a whole new world for me..i was always confused of how mind works even after watching a lot of videos and i tot i knew most of it..but i knew i dint understand it fully but this video made it a lot clear and now i know what to do with my life..now i am gona be the best version of myslef..God bless everyone

sumitbarua
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friggen amazing, never letting my subconscious loose its grip again

HodsBroo
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The technique of Cleaning / Rejuvenation in Heartfulness helps to remove the ' frame around the photo' or impressions which burden the subconscious mind. Thanks to all who created this video. Very useful.

poojasinha
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If you are thinking conciously, its a sign of high level of vibrational frequiency or in touch with your higher self. And the vice versa

adiltube
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subconscious thinking requires 'algorithms' to make complicated things easier, if you can't develop them and you are still confronted with something that you can't solve subconsciously every day, then it becomes conscious thinking, which means it becomes a lot slower. we tend to forget algorithms so that we have to build them over and over again. when we reach a high age we lose the ability to build those algorithms and our thinking gets slow. imagine your brain can't solve things like walking subconsciously anymore, so your everyday life becomes very confusing.

JazevoAudiosurf
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Your mind is a tool, if u look at society it has the ability to become a dangerous tool to self. The power of now gives you what you need to be enlightened so your inner being can thrive and u can use your mind when needed.

jsi
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Conscious = Actually thinking it manually.

Unconscious = The quick and easy route which we do without telling us to do it, we just "do it". Like breathing, ETC.

Just typing this to remember. :\

hypermangi
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for example you can say the word smile and not smile but if you think smile it's impossible not to the same is the for the word peace you can say peace and not be peaceful but if you think peace you will be peaceful

isaabdulghaffar
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Thank you for this straightforward and enjoyable video!

bethanienaylor
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Hi Sentis,

Thanks for this video! I really like how you explain and compare both conscious and subconscious mind in the most easy way!

Keep on sharing!

Charlie

CharlieMaginness
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Thank you for this lecture, I think we can or should train or nurture our subconscious mind daily and slowly every minute to make it live with ease be healthy happy and safe

spurthichadharam
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I always wonder if all the info is correct or can be perceived differently. Can anyone, who gave 'dislike' explain if it is because of the video design or the information it contains? It will help me to achieve a broader understanding. Thank you

andrejbenovic
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great resource for mindfulness classes, thank you!

kellyperline
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Thinking part of the brain (cortical) processes at 40 bits/s, the subcortical regions process at 40 million! bits/s: they say.
And although the ratio might differ a bit in reality, I am open to accept it as a true representation of the subconscious potential.

miglenas
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Really cool video. Wish there were a way I could download and examine every one of my dominant, subconscious (negative) thoughts. I love life much more now than in the previous two decades, but still feel like there's a disconnect between my desires, and my beliefs.

bbullwits
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When I wake up, I imagine things ...that I've been dreaming... :) I really want to work with free hours...Need advice, though.

fitfun
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Wow this all makes so much sense now. Simple and easy explanation. thank you

duckydealer
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Conscious thinking means thinking on purpose Subconcious thinking means when you thinking of something you try stop it you cant

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