The 3 Minute SUBCONSCIOUS MIND EXERCISE That Will CHANGE YOUR LIFE!

Your brain is the ULTIMATE supercomputer: processing 2-11 MILLION pieces of information… not every day, not every hour, not even every minute, but every second. That’s between 10 and 50 MILLION pieces JUST in the time you’ve been watching this video.

Here’s the kicker: you’re only conscious of about 40. What the heck? That doesn’t add up. You’re right. Because the other 90%+ is coming from your SUBCONSCIOUS mind. You don’t even know it’s happening because by definition that would be a CONSCIOUS mind.

Why this matters? Here’s the BIGGEST kept secret: when most people try to make a change, they do it consciously. Willpower - Habits, Study, New routines, New Year, etc. But 80% of people fail. Because they’re only FORCING change with that 10%. What if you could tap into the other 90%+? How much faster do you think you could change?

I want to give you a 3-minute mind exercise that will change your life. NO GOING BACK.

#LOA #subconsciousmind

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WHO AM I
Hey there, I’m Clark Kegley, a pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.

P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊

[spiriitualminded]

I’ve literally been manifesting things into my life since the age of 14!! All on my own… EVERYONE PLS DO WHAT HES TELLING YOU, it’s to true!! There’s more to this

[QuestionEverythingButWHY]

“Two roads diverged in a wood. I took the one less travelled by, and that has made all the difference.”
– Robert Frost

[armsncalves]

This exercise transformed my life. I was dealing with clinical depression for almost 10 years. I did this exercise for 21 days and it completely changed my life. Thank you for this Clark.

[aleisterholy]

This works. Period. But it takes practice. Set aside 10 minutes for YOURSELF everyday for 6 weeks. Practice. You will see, and you will begin manifesting things into your life.

[neilwalkercomedy]

To add on top of this, what’s been really helping me get everything I want from life, before bed just go to bed being happy that you already got it. Even if you didn’t, just have it fully accepted in your mind that you will have the thing soon and go to bed happy, looking forward to the getting it because you know you have it. The way I would describe it is to mentally already be passed the finish line.

[lsrwgvn]

As a competitive fighter one of the best pieces of advice I’ve gotten is “fight like you’ve already won.” When I heard this one the sideline in between rounds of a tough match, something clicked. The relaxation this mindset gave me is what fuels continued success. Knowing that you will have what you aspire to will naturally over time help you to actually get it.

[youngsteezy]

I'd like to thank YouTube for recommending this video the moment I needed it

[HeavenlyLights]

1)4x4breathing 2)Hold forehead and back of head 3)visualize w FEELINGS & SENSES 4) #2 #3 together 5)Declare: This is my New Truth 6) be in the NOW w 4x4 breathing & declare YES. Do these all in the same place.

[mindandbody]

I wanna say thank you Clark for selflessly teaching us ways to improve our life from so many years!! God bless you!!

[JoeySutch]

The subconscious mind runs our life whether we know it or not. Easy three minute technique...breath work is powerful to get us in a relaxed state. Once we are in this state we can reprogram our mind, and change our patterns/behaviors!

[ORIGINALJRL]

Also remember that you want whatever it is you're wanting because you think that you will feel better in the having of that thing. Therefore, if you can experience the emotions of having that thing without actually having it, you have accomplished your ultimate goal of feeling better, and once you decide to live in that reality and make it your story, the world finds ways to make your beliefs true through the law of attraction. But remember you're not doing the exercise to get the thing that you don't yet have, you're doing the exercise because you care so much about feeling good that you decide to live in that reality despite what your 5 senses are currently showing you.

[niccole]

It absolutely works 100% I’ve been doing this and I have everything I visioned.
If asking for a certain kind of person be very specific how you want them. 💆🏻‍♀️

[carolporter]

Thank you Clark, awesome name and I truly am drawn to your videos. I’m manifesting what you say. I’ve found in my younger years I used to ask for something or desire it. I visualized it, asked God for it and then KNEW I was getting it. I just knew. I had faith it was mine so it was. So I’m going back in for this again since I let life take me away the past 20 years or more. Think too much about money then my brain tells me I’m broke. That will change. I’m doing this. It feels good. Thank you again.

[JakeD]

To manifest you need to be happy with what you already have, because manifesting is saying you already have it snd u feel gratitude, wanting focuses on the fact that u dont have it, you do ❤️

[shreyeah]

At 3:30 when he said, "If that was a person saying all these negative things following you around, you'd punch him".

That hit hard.

Now I'll remember this every time I get a negative self-doubt dragging me down.

[hellooli]

When I first started my personal development I used to do tapping. This sounds so familiar to it. And tapping worked amazingly! I will start doing this tomorrow!!

[kxokrrd]

Clark is very sincere & truly cares about people, his vibe is extremely positive . I see myself improving, with every video I watch . The guy is pure awesome,
Thank you Clark, you are the best !!!

[martinnhantran]

Use your 5 senses and feel the emotion you want

[elishagabriell]

I like this technique! The breath puts you into a place of stillness within. You visualize your new reality, using all senses, and then return to that place of stillness and clear being, and release it to the universe. Go about your day! Love it!

[izakbarnard]

Practical and easy technique! Thanks Clark for your inspiring energy