Challenging assumptions to improve rehabilitation outcomes in Achilles Tendinopathy

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#AspetarTuesdayLecture 📽️📚
Challenging assumptions to improve rehabilitation outcomes in Achilles Tendinopathy
by Dr Sean Michael Auliffe, Scientific Researcher – Aspetar
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Thank you for sharing this gem of a lecture!

SNMA
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Okay, so more slow calf raises, gradually increase weight. Then gradually introduce explosive movements.
All over the course of twelve weeks
And you will be fine, it’s going to hurt but it’s not a problem.

rolandrush
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