Where Do Your Thoughts Come From? @DoctorMike

Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation

#shorts #drk #mentalhealth

[davek]

The unsolicited foot tickle. The ultimate power play

[josevilas]

Dr Mike trying to remain non judgemental during the foot tickling 😂

[Zodiacman]

from serious topic, to moment of goof, straight back to serious again, seamless transition

[ddii]

*Slaps him across the face*
“You having a thought right now?”

[Fullyautomagic]

“Are you having a thought right now?” Oh yeah. Haha

[transplantman]

As an autistic person, this made me feel SUPER validated. People get really hung up on feelings and thoughts as nebulous things that are separate from their body and intrinsic. But I’ve had much more luck navigating emotions by considering how many body feels. That sensory stimuli informs my internal experience. I can’t tell you what I’m feeling or thinking, but I can tell you what my body is experiencing.

[Shaolin_Chris]

there are no barriers between Dr Mike and Dr K

[CreamyPesto]

Out of context Dr. K is my favorite meme. Dude is unintentionally fucking hilarious.

[TopBurger]

what if your name was FREAKYGamerGG and you tickled toes

[philipgermain]

So by this logic - thoughts are the byproduct of external stimuli.

Hence when we meditate and choose to observe but not interact with our thoughts, there is a lack of external stimuli and thus can reach a mindful state.


We are essentially only left with residual stimuli (internal stress from something, irritation of something from your day that we think about later) and then by only being observant - our brain allows itself to go through its list of backed up stimuli which in turn allows our body to calm itself.


Makes a whole lot of sense now with this piece of the puzzle!

[chocolatepotato]

*Tickles toes*
"What are your thoughts"
Best shit ever

[CallMeDental]

"Advertising will trigger certain thoughts and desires."

"Yeah, the ads makes me want to burn them to the ground so i can watch my damn videos in peace."

[bluebutterfly]

I think Dr.K's intrusive thoughts won this round

[Doll]

A podcast with two board certified Doctors who happen to both be grown men is the last setting on earth i’d ever expect to see someone’s foot get tickled 😭

[dankmemes]

This is a good representation of what makes psychiatrists so much different than other doctors

[anthonyhewitt]

Love these two. This psychology dude actually helped my relationship quite a bit he has great advice

[Papa-dopoulos]

Here's another one for you: When you talk to yourself in your head, who is listening? How can you listen to yourself if there's just one self?

[alicja.]

"so.... You're having a thought rn..?"

For me ads always create a deep hatred and rejection for the product.

[BruceWaynesaysLandBack]

Why going no phone, no ads for a while is so great. It’s brain rinse, like cleaning out your ears except instead of earwax it’s ppl yelling at you all the time