To reach beyond your limits by training your mind | Marisa Peer | TEDxKCS

This talk was given at a local TEDx event, produced independently of the TED Conferences. You can train your mind to do what you want it to. Collaboration with your mind is crucial, the pictures you make in your head and the words that you say to yourself influence how you feel. So tell yourself better things, stretch your mind – make the unfamiliar, familiar.

Marisa Peer is a world renowned speaker, therapist, and best-selling author with nearly three decades of experience. Named named Best British Therapist by Men's Health magazine and featured in Tatler's Guide to Britain's 250 Best Doctors, she uses her experiences treating patients including rock stars, CEOs, Olympic athletes, and Oscar winning actors to inform her life-changing speeches and lectures. She has been voted best speaker at numerous conferences including The Yes Group London and the Women in Business Superconference.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

[freyat]

To have a fantastic collaboration with yourself:
1. Tell your mind what you want.
2. Link massive pleasure to going there and pain to not going there.
3. Change the pictures and the words. Using very detailed words.
4. Make the familiar unfamiliar and the unfamiliar familiar.
5. Make Self Belief so normal to you that everyone believes in you too.



✨
Your potential expands beyond what you can imagine.

[jennifercureg]

Watching this kind of talk every day makes you realize how magical life is by believing that everything is possible and there is always good from the bad.

[ladybird]

She's right. That is how I became a writing genuis, with steady writing success. I tell my mind. "I am a writing genius, I was born to do this, I want this book done ASAP, I want these poems mastered, submissions sent out, I feel relieved when I do this, I don't feel like a nobody, I feel that the world can hear me, I am saving my life, I am doing what I have always dreamed of doing." I speak these words, and also say them outloud and write alot of daily. I also visualize myself doing every step of it.

My morning schedule is like this: watch my favorite reminders videos for my spiritual growth
2. I go for a walk, meditate and visualize my goal and speak to the universe
3. I write down what I want to achieve for the day
4. I take vitamines, play music for my brain and drink and eat foods for my brain.
5. I read work, edit work, submit work.
6. I read, and study

This is my routine, and this how I keep steady writing success. 😊

[waterdragon]

This is another Lady at the top of her game in her career. Her ability to simplify and relay these concepts so clearly is genius.

[squiggledash]

SUMMARY

1. Your mind does what it thinks are in your best interested. if you are not getting what you want then you are not collaborating with your mind properly.
2. Your mind is hard wired to move towards pleasure and avoid pain.
3. All your feelings are down to two things 1. the pictures you make in your head and 2. the words you say to yourself.
4. Your mind loves the familiar. If you want to succeed you have to make what is familiar unfamiliar and vice versa.


Simple but great.

[privatetutor]

“I want this, I’ve chosen this”...I like this.

[fernando.ro]

What a brilliant woman. Look at her body language: the confidance in a calm way, but it is spilling over

[Brookelewistv]

This explains the law of attraction. Think about what you WANT to happen, not dreading and thinking of exactly what you DONT want, what you think of will come

[sujansingh]

I remembered a book "The power of the Subconscious mind " but you interpreted so differently.
Thanks for sharing your wisdom on how mind can be changed.

[TheWildbill]

Whatever the mind can conceive and believe, it can achieve.

[philiplisondra]

The best video on Youtube! Everyone should watch this!

[kelvinseth]

I honestly think this the most well explained Ted Talk ever, I really love when people speak on stage focused on the idea they want to share as oppose to some cases where they try to be funny or tell you about their dog and personal life.

[MB-yzvc]

I watch this frequently for a reminder. Such a great talk!

[kellysmith]

Marisa every word is a diamond and you are walking your talk, you radiate self belief.
Thank you

[jkstubbington]

Powerhouse of a woman...we are blessed to have her

[Sbannmarie]

It’s the English accent that hypnotizes people in 🇺🇸

[candiceruth]

She is my favorite teacher in mindvalley.

[atulsaraswat]

I have took up a challenge today, it will require extremely immense amount of efforts from me, I will come back again here after 141days to share how it ended up for me, pray for good

[juryhernandez]

What a phenomenal speaker!! Wow her message was simple, doable, something you can practice right away! Loved it, Thank you Marissa Peer you are remarkable.

[YUNG-BLOW]

“The truth is not what you tell others but what you tell yourself” DAHA