MAXING OUT: How My Strength Keeps Skyrocketing

What's my new Powerbuilding System all about?

‣ my best strength & size program to date designed for intermediate-advanced lifters
‣ you have the option to select a 4x/week or 5-6x/week version
‣ an Excel spreadsheet for tracking your progress
‣ a Technique Handbook explaining exactly how to break through sticking points
‣ full 10 week program (plus a max test week) including exact warm up sets, working sets, RPE, %1RM, and coaching cues for every exercise!
‣ video demos from me for every exercise
‣ a huge list of exercise substitutions
‣ detailed explanations of the entire program, and much more!

The program alternates between Full Body weeks and Upper/Lower weeks, like this:

Week 1 - Full Body [More strength focused]
Week 2 - Upper/Lower [More hypertrophy focused]
Etc...

Also, if you're a bit limited on equipment at the moment, no worries. I first ran through the program in a garage gym with just a power rack, some dumbbells and a few bands. There are some cable/machine options included, but there is also a full list of exercise substitutions for every exercise in the program. If you run into any other questions/concerns my coaching support team will be available to help you out as well.

-------------------------------

Help SUPPORT the channel by:

2. Checking out what my sponsors have to offer:

▹ MASS (Monthly Research Review)
‣ Only $25/month (pre-paid yearly)

▹ PEScience Supplements
‣ Use discount code JEFF to save $$

▹ RISE Training Gear and Sportwear
‣ Use discount code JEFF to save 10%

▹ Body-Analyser Weight and Bodyfat % Scale
‣ Use the above link to save 60% off!

-------------------------------

Video was filmed at Florida Extreme Fitness Center in Jacksonville, Fl! My favorite gym in Jax!

-------------------------------

Follow me on social media:

PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher

-------------------------------

About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

-------------------------------

Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

[JeffNippard]

Hope you guys enjoy the video (I know I had such a laugh making it)! Also, let me know if you pre-order my new powerbuilding system -- I genuinely think it's my best release to date! If you're an intermediate-advanced level lifter looking for something unique to run, check out the program description on my website to see if it's a good fit for you and your goals. Peace!

[raduantoniu]

That intro is a masterpiece man! Well done!

[citiesinruin]

*Youtube is getting real comfortable with these double no skip ads.*

[jasonlozano]

Intro is his descent into madness from all the arguments he finds himself in 😂😂😂

[TheStimuli]

Note to self: My girlfriend can't lift 385 lbs off my chest, need to find a better spotter.

[chriswyszkowski]

Masterful mix of self-critique and slamming back at everyone downplaying him.

[therealng]

I know it must take a huge amount of time and effort to make these types of intros, so thank you. For someone that’s been following you for the longest time I can truly say I love every second of them

[IIIRJKCIII]

“Oh well, room for improvement...”

This is why I like you. Philosophy matters.

[kylemccoymusic]

You're not alone Jeff. I too hear Doctor Greg screaming in my fever dreams

[AldosWorldTV]

Do a video on How to maintain size when gym closes :(

[ItsNicolau]

Jeff is getting BETTER THAN LAST TIME!!! Stronger, bigger, better at editing videos, funny video montages, etc. I didn't expect this when clicking the video LOL

[lucasmurray]

I rate him showing kilograms too, many thanks from us British fans my man 🙏🙏🙏

I just loved the start. Coach Greg's voice was hilarious. Huge respect for both of you.

[wombatonsteroids]

The lockdowns have finally gotten to Jeff. He's lost it.

[dragojlo]

When Coach Gregs voice came in at 1:29 😂😂

[bigwigglystyleyadigg]

He's like the nicest looking jacked dude lol

[joemamma]

"Gotta preserve energy for these big lifts" 😂😂😂 Jeff this is great

[alisb]

That intro was god tier jeff - well done, insane production value.

[DrSwole]

1:51 Would it be cheating if Steph got with bro Jeff? 🤔

[kukunaokalabegay]

"I like bro jeff. He doesn't train like a..." almost choked on my food lmao!