How To Do A Handstand | The Right Way | Well+Good

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Traci Copeland, master trainer and yogi, teaches us how to do a handstand the right way, and gives corrections on common form mistakes.

Working on your handstand? Watch this video to perfect your form. Traci Copeland corrects common mistakes, and gives tips on getting into, and staying in your handstand safely. #howtodoahandstand #handstandtutorial #wellandgood

Want to learn how to perfect your form on more common fitness exercises? Check these out:

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Could you please do a series of exercises to build strength for handstand?

sophiabrar