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How To Do A Handstand | The Right Way | Well+Good
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Traci Copeland, master trainer and yogi, teaches us how to do a handstand the right way, and gives corrections on common form mistakes.
Working on your handstand? Watch this video to perfect your form. Traci Copeland corrects common mistakes, and gives tips on getting into, and staying in your handstand safely. #howtodoahandstand #handstandtutorial #wellandgood
Want to learn how to perfect your form on more common fitness exercises? Check these out:
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Working on your handstand? Watch this video to perfect your form. Traci Copeland corrects common mistakes, and gives tips on getting into, and staying in your handstand safely. #howtodoahandstand #handstandtutorial #wellandgood
Want to learn how to perfect your form on more common fitness exercises? Check these out:
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
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