Can Stress Make You Feel Sick? | Physical Signs Of Stress You Shouldnt Ignore

preview_player
Показать описание
Stress can be damaging to you mentally, emotionally, and physically. In this video I will discuss physical signs of stress you shouldnt ignore. Symptoms of stress are often experienced through physical complaints and people go to see their primary doctor for their concerns thinking there is a physical issue. However, dealing with stress can be very hard on your body. The stress effects on your body can influence your body functions and overall feeling of well being. Is stress bad for you? Yes, stress is bad for you when you experience too much stress. Signs your stress is making your sick can include muscle tension, upset stomach, indigestion, and heartburn. Other signs might be sleep difficulties such as insomnia, changes in appetite, and muscle tension. The mind and body are connected and when one are is experiencing difficulties, this can impact other areas. Can stress make you feel sick? Yes! When you know the signs of stress then you can seek help as needed. Physical signs of stress are often the most easiest to notice happening in your life when compared to mental signs. One medical diagnosis that is impacted by stress, and related to the physical signs of stress you shouldnt ignore, is irritable bowel syndrome. Irritable bowel syndrome symptoms include diarrhea and the urge to use the restroom. This is made worse when you are anxious or worried about not being near a bathroom. Stress impacts ibs because of many of the reasons I go over in this video. Stress and irritable bowel syndrome have a strong correlation and when you can decrease your stress, you can decrease the symptoms of IBS.

● Learn more about Mindset Therapy and how to start therapy:

● Watch next:

● Social Media:

Рекомендации по теме
Комментарии
Автор

Thank you Dr Emily for all the information you bring our way 👍 Merry Christmas everyone 🙏

garycordle
Автор

I was so excited about the benefit of implanting alter egos in my mind that I created another one. She is based on a Romanian friend, and I named her Dama (Romanian for Checker) because I needed her to check stuff for me. She didn't like the name, so she changed it to Tama.
Honestly, the two of them are like children. They wait all day Tuesday for Emily's vid, mainly because Emily usually talks about narcissism. As both my alter egos are narcissists, they like to learn more about it - become more narcissistic - more problematic. They will play and replay sentences until they have it firmly in mind how a narcissist thinks and behaves, then they will each behave that way.
It's crazy. Maybe I'm crazy, but it is fun. It's like having make believe friends. It was funny today. Half way through the vid, they kind of looked at one another and thought - nah - this is no good for us. We create stress. Who cares about what happens to those we stress out. Maybe this is why I suggested to one of your commenters that maybe Emily could offer a discount for volume consultations. Perhaps I was really thinking of my alter egos. I think they are going to need help sooner or later.

havachat