Will Your Ex Forget About You During No Contact?

Hello, everyone!

It’s Brad Browning here with another breakup advice video. Today we’re going to talk about the no contact rule and whether or not your ex will forget about you if you avoid contact after your breakup.

Now, before I begin, I’d like to introduce myself in case this is the first time you’ve come across one of my YouTube videos. As mentioned, my name is Brad Browning and I’m a relationship coach and breakup expert from Vancouver, Canada. I’m also known for my best selling Ex-Factor Guide program, which teaches folks like you how to rebuild a broken relationship with an ex.

After watching this video, I encourage you to leave any comments or questions you may have in the section below. I always do my best to answer each of you, or direct you to other videos where you can find more information on the topic of your interest.

So let’s get started. The “No Contact” rule. If you’ve been reading my articles and watching my YouTube videos then you will know that the “No Contact” rule is a big part of my Ex Factor Guide program.

But what exactly does no contact entail? Well, it’s exactly how it sounds.

The no contact phase is a period of time after a breakup where you have no communication with your ex whatsoever. This means no calls, texts, late night visits, liking their facebook posts or showing up at their door. Many people think they have a good reason to talk to their ex during the no contact period, but the reality is that you should avoid contacting them at all costs during this time.

The purpose of the no contact phase is to give your ex a taste of life without you. If he or she is like most people, then they’ll quickly start to miss you and the negative memories that caused your ex to break up with you in the first place will fade away and be replaced by nostalgia and the more positive aspects of the relationship. Once these feelings have peaked, your ex will be much more likely to respond to your attempts to rebuild a new relationship together.

Generally speaking, the no contact period lasts 30 days, but it really depends on how recently you and your ex split up, and a couple other factors that we will talk about a bit later.

*** More from Brad Browning: ***

[GenerationX-WingPodcast]

I feel the no contact rule is not so much about erasing your image but allow you to enhance your self. The activities you get involved in, setting goals for yourself, being active, creating a positive confident self is what is important. You will eventually find out if you actually need your ex..not "does she need you". Dont appear to be happy, BE happy, BE genuine, BE confident...and the only way to do that is by focusing on yourself during this period. I think the most ironic thing about No Contact is that it ends up not being about getting your ex back..but getting you back.

[kaushikdutta]

Believe me. This guy is a legend. I followed the no contact rule and my ex-girlfriend is missing me badly. The more you will try to bring her close, the more she will move on and the more you move on, the more she will come close. Stay strong everyone 🥰

[LLeeAsphodel]

If a person doesn’t want to talk to you, just let it go. Don’t just get mad or anything.

[charlinecharlostin]

“ It’s either they are with you romantically or not at all because it will hurt to hear their relationship updates in the friend zone “. Best advice

[another_Sapien]

Let them take all the consequences of their decision. I think karma will do a fine job. In the meantime, trying to find peace with myself

[patiencesanelisiwesiwe]

No contact works only if that person still love you
If it over he won't call
Years will pass

[jjabblePlayStation]

Few words of advise to you truly love & value yourself you will never feel lonely again. When you master it you are untouchable! Good luck to all of you;)

[davidcalado]

I like this guy. He speaks rationally, he is positive, optimistic and he is helping other people. Thanks a lot man for your videos

[kieararussell]

Brad Browning, thank you for your support during one of the most difficult periods of my life. I followed your no contact rule and now my ex and I are happily back together working on things.

[davionscale]

I’m in the last 5 days and I was asking this exact question. My counselor suggested that we try a 30 days break. We have know each other for 5 years. You helped me regain so much confidence. Thank you for all you do! You are a Blessing!

[alnood]

it been 20 days we didn't talk 😂😂😂💃💃💃 I'M sooo happy and proud of myself ...

[sergeifitzgeraldfih]

Unless the other person is already in a new relationship with someone else, therefore, no contact will remain forever, bc that person has been cheating on you already, so no contact will be " Bye forever"

[celestilangl]

Idk if anybody will read this comment but if you do then please take this advice by heart; i think that the best thing you could do is to completely let go and trust God and the universe to take care of this, they certainly got your back and if it happened then it was meant to be and it is for the best, it is for you and to you! Focus on yourself and happiness, stop thinking about people who dumped you and walked away are you honestly gonna let them be in your mind too? Seriously? People who can walk away from you and not come back really don’t deserve you at all and clearly don’t see your worth, and you are out there waiting for them to see it in order for you to know that you’re worth it, which is horribly wrong. It’s like you’re waiting for someone to come back and love you still in order for you to love and accept yourself.... STOP waiting for him or her to come back just stop it please! Do the NO contact rule or whatever and just GET THEM OFF of your mind or at least just try!!!! This is some golden time for you that God decided to offer you so that you find yourself back and love it, so please don’t waste it on people who got you lost at the first place, it makes absolutely no sense. If anybody wants you so badly, they’re gonna do anything it could take to get you back so just stop wasting time thinking about them and live your life, if they come back then that’s good you’re gonna be ready for a new healthy relationship.

[nevikgnehz]

Agreed. No contact is the best way to go. Literally haven’t texted her in a month and she’s already wanting to come back telling her friends that she wished she could talk to me. It really works! :)

[ATrueLoveOfficial]

The "No contact period" is indeed hard especially for the girls because they are more vulnerable and emotional. You should be strong and let your ex feel that you could actually live without them. They say that you'll only know the importance of something if it is already gone.

[elaineyinglin]

Was trying this no contact rule and he got himself a new girlfriend in less than 20 days, and the girl came and told me they’re together 😂 I was like ok, but after one month he came adding my social media accounts (after unfriending me), liking my pictures and messaging me 😂 but I didn’t stick to the no contact rule to get him back anymore, I just don’t wanna contact anymore HAHAHA

[prossbhudzo]

For me the main reason i left my Ex is bcoz i couldn't stand her...she wasnt worth the effort. No contact rule works on pipo i want to cut off completely out of my life.

[ellesunshine]

I tried this no contact ...I'm now 6 months in and he still hasn't got in touch....😅..I think he's forgotten about me..😧😲

[warrmachine]

Once a woman leave and laid down with another man, let her fall to rot like a yellow leaf during Autumn, eat right, meditate and hit the weights harddd! How to start? Imagine that you the rocks that get beat up on the jagged northern Atlantic coastline then sculpt your body to look like it. I guarantee that in the midst of all the chaos you will find peace.

[heartheart]

3 days with no contact. I’m so proud ❤️❤️❤️