17 Low Sugar Cereal Options | BEST Healthy Cereal Brands!

Is cereal healthy? Can it ACTUALLY be a healthy breakfast? There ARE some healthy cereal breakfast options out there…the key is to look for a cereal LOW in sugar. Check out these 17 low sugar cereal options from some of the best healthy cereal brands – each with 6g of sugar or less!

TONS of people ask me about the classic breakfast cereal brands: is Raisin Bran healthy? Are Corn Flakes healthy? Is Honey Bunches of Oats Healthy?? What about Multigrain Cheerios? Or Life cereal? Is Kashi cereal REALLY as healthy as it seems?

I take you through some common breakfast cereal brands, as well as some alternative healthy cereal brands that are a bit more fuel-filled than the mainstream.

Whether you’re looking for a whole grain cereal, gluten free cereal, or just a general healthy cereal for kids (or adults!), these low sugar cereal brands are a great place to start!

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#AlyssiaSheikh #MindOverMunch #cereal

[MindOverMunch]

Have you tried any of these low sugar cereal options? What's your favorite cereal—healthy or not!? Mine is a tie between Golden Grahams, Cinnamon Toast Crunch and Captain Crunch! 😋

[og]

My son says “thank you for the advice!” He’s 7 and loves cereal and is always worried about eating healthy foods.

[ishmari]

“Honey, why is our neighbor hanging cereal boxes from their tree...?”

[Nikkibee]

I’d like to see a similar video with condiments/sauces/etc I feel like it’s so hard to find a bbq sauce or salad dressing that isn’t loaded with sugar and salt

[roki]

Cereal is AMAZING!! Captain crunch is king to me, especially crunch berries! I don't eat it much anymore just 2-3 times a month.

[goncero]

you went so hard on this video, this deserves more view/ likes as well. the editing is
world class, A+ rating, good job

[veronicarod]

many good details about Cereal omgg!! People really don't know what your eating ... I personally don't eat it I used to love the Honey Oats Cereal Thanks for info Xoxo

[andreamacorig]

I want a whole hour of video of you saying "seemingly healthy" 🤣

[jestexgarcia]

I appreciate your detailed review & upload of your video

[edwinfndz]

Can we talk about her effort putting all those cereal boxes on the tree?

[sarahkim]

i clicked so fast as soon as the notification popped up. I absolutely love cereal, but a lot of them are unhealthy. Thank you so much! I love your channel!

[donnawheeler]

As a type 2 diabetic, I watch sugars and don't eat much cereal. Although, I'd rather choose one for fiber.
The sugar counts are BEFORE you add milk, almond milk or any other milk. Right? Some people forget they're adding more sugar with their milk so, thought I'd mention it.
Great video. Get your healthy proteins in your meals. Getting hungry shortly after a meal is usually because the meal was mostly carbs and not balanced with protein.
I know your video is centered only on cereal info.
Lots of good information!
Thank you.

[iparty]

I never knew that the amount of sugar in one packet is equal in sugar cubes

[carolj]

8:32 - "powered by beans" - I see what you did there! LOL!!

[kahlea]

YAASS!! My favorite "healthy" cereal is One Degree Sprouted Rice Cacao Crisps. They're like cocoa pebbles but less sweet. I feel more like a grown-up when I get this cereal lol.

[a.a.]

I'd like you to compare frozen dinners for their salt content, please.

[HappyKismet]

I love this video so much! Thank you for all the great information. I am diabetic and would love to see a video comparing sugar free cookies and cakes, how many chemicals in them and which ones are better. Or, any low sugar desserts on the market. Thanks for always giving us information without ever being judgmental of anyone. As always, love seeing sweet little Kristen. I was thinking it would be cool if you did a food video on cat and dog food and which is better. Thanks again

[melindapayne]

I was so addicted to cereal that when I finally stopped, my friends laughed at me because I said very seriously that I was "off cereal" now. When I DO eat it, I concentrate on a high fiber content. If I'm going to enjoy the sugary food, I at least want it to fill me up!

[Minnesota_Mama_Bear]

Thank you for this! 6 grams of sugar is the limit for the federal food program. I was able to add a few to my list of cereals I can feed my kids. Thank you! Thank you!

[SunshineLemons]

I would love a Cereal Tree in my back yard!