What Cereals To Buy & Avoid...You Won't Believe What's in Cheerios!!

Dr. Livingood here and in this episode of Eat This, Not That! I want to talk about the misconception that Cheerios are a healthy breakfast choice.

As a doctor, I’ve seen a lot of misunderstandings around cholesterol and heart health. But as a parent and someone who has had personal experience with heart problems in my family, I feel it’s important to address the issue from the perspective of mothers and grandmothers who are feeding their kids. If you’re feeding your kids Cheerios for breakfast, it’s time to re-evaluate that choice.

Join me as we make food simple.

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

[Gary-boh]

They donated a bunch of that cereal to one of the local schools .How screwed up is that .

[Sumatra]

All I know is if you’re going to eat oat product nowadays make sure it’s organic.

[shirleyspadorcio]

The thought that General Mills is spraying pesticides on the fields and then producing their Cheerios for human consumption is disgusting. General Mills and other manufacturers need to find alternatives to spraying pesticides or stop producing their products.

[cathietonkin]

Major health issue that almost killed me…. Now I eat protein and cereal of rice crispy for bk!!!! Feeling much much better! Thank goodness!!!

[edwardlopez]

It’s so sad that the things are good for you are so expensive 50.00 for cereal ! Really ???

[gilramirez]

Everything in the USA has bioengineered ingredients???

[LucienClark-dtmf]

Don't eat processed food especially cereal

[pliccut]

Sounds like a better alternative, but it’s not available where I live.

[Johnadams]

thank you so much Dr. Livinggood! Thank you so much.
I knew you had said most cereals are not that great but I love having it for breakfast and cheerios (plain) has been my best option. but i think i am going to switch asap to the ones you recommend. I am not 100% sure if Barbaras is in my local storesor not, if not would any cereal that is organic (not General Mills or kellogs) going to be fine?
iam going to check. also would any cereal by Catalina or Barbara be good? i am guessing so.
and would eating cheerios, even plain every day be a factor in blood pressure?

[carolcrawford]

I just eat Millet. Have it cooking now. It takes 20 minutes to cook. No poison.

[carolynking]

So what are the good cereals? Im waiting for the list?!?!?!

[Brad_n_Leslie]

I used to love cheerios with bananas. When I got on a God Meant for Us To Eat plan the smell of them and taste, is like ur ine to me. They are 🤢 gross! Great breakdown! Thank you! Looking for alternatives for my children. Not all of them like eggs. But muffins are a hit! 😁👍💗

[omnimetric]

Sorry, Doc. After my smashing success using keto and can now eat a small amount of carbs, processed cereals are still entirely OUT for me.

[mnp]

Read the labels. I picked up a popular box of cereal and ingredients read GMO!!!

[ericwilliams]

I used to eat the Frosted Cheerios.
Not anymore.

[mariapalmer]

Can you recommend a Beta Glucan supplement brand please & thank you. Love all of your videos!❤

[rojobell]

Yuk and to think we are cheerios back in the day as a kid I’m 60 and cheerios was an ever day food 😮

[zeromission]

How do i stop heartburns after eating, sometimes it doesn’t start right after eating but after 3 hours.it doesn’t happen everyday tho

[fondcello]

none of the processed food, cook your own oatmeal

[lydiadelay]

I had thought brown sugar was butter for you. But I guess not.