Here's the Best Cereals to Eat to Get RIPPED

[mysinging]

Catalina crunch is 110 calories for 1/2 cup. The sugary cereals are around 150 for a full cup or a little more.

[Keith-nr]

Keto no good all natural foods fruits veggies lean meats oatmeal

[michaelarmellino]

Don't be talking ish on the captain

[chzr]

cereal is keeping your teeth busted up

[lilachearthaven]

Lmao. Keto is annoying and doesn’t even make sense. Healthy carbs are way better than unhealthy fats.

[strstrength]

Stop being a hippie with that BS cereal. Get yourself cinnamon toast crunch and know how to balance your macros

[richardgunn]

What about fiber one cereal?!! 90 calories and 18g of fiber

[ThatOneCouple]

This one has me lost as hell, the first one had way better macros but you used the second one as the example to build muscle. Wouldn’t more protein and less carbs be better for muscle building

[mrdrumz]

F*cking with that Kashi keeping you big as hell.

[Viewsk]

Catelina crunch actually has more protein per calorie! That one serving was 110 so just double it and you get 22g protein instead of the 10g with Kashi per 220 calories.

[patrick]

Kashi is pretty hopefully it want keep big as hell 😅

[hwsfinnest]

Yeah but do those cereals still have high fructose corn syrup in them ??

[alicenyte]

Stay away from all cereal. It's all bad.

[joejohnson]

I'm going to try that try that cereal what you talking about

[ChoicesMade]

Those natural flavors will sneak up on you every time

[Lman]

That Catalina crunch will keep you broke as hell

[EWE]

Be careful with the Catalina Crunch! Lots of artificial ingredients will leave you with bubble guts. 3 Wishes has clean ingredients, lower calories per serving and is the cheapest protein type cereal. I love to snack on it

[pouya.sh]

14 gram of carbs is 108 cal so I'm wondering how they caculate the whole serving as 110. does they cut out the energy that spend on digesting it?

[kellyevans]

So we're just not looking at ingredients

[lamontmcfadden]

Magic spoon the best get ripped cereal