How to ACTUALLY Change Your Life (Realistic)

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In this video I discuss how I believe people should set goals and systems to help improve their lives. I give examples from my life to show how it has helped me. I talk about why goals are important and how they give us direction. I also talk on how to set systems in your life so you can improve over time. Thanks for watching have a great year.

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My Online Shop! ⬇️

My Pull-Up Bar⬇️

My Parallettes Bars ⬇️

Supplements I Use ⬇️

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A book that influenced this video is Atomic Habits by James Clear
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Hey y'all thanks for watching! I gotta go to work so it might take me a bit to respond to any comments but lets have a great year.

colinmurrayYT
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Don’t let the pain of discipline stop you from reaching your goals. Because then you’ll have to deal with the pain of regret.

yaboiij
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Man, I need to tell you that watching your videos literally make me jump out of bed/sofa and start doing things that I know my future self will like, for example tidying up my closet, or doing some push ups(i only can do 3-4 xdd) and i am starting to think that i have again control of my life, and almost everything thanks to you. So very nice video I like

diegolopez
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Your persistence of just wanting to become better for any reason is inspiring honestly

Jordan-xgpn
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I like these videos, much simplier, no montage or anything extravagant. Just a man giving some advices and being genuine.
Thanks for the video.

FRLoca
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Awesome video dude! Something I have learned in life is, fear comes from lack of understanding. So the best way to respond to fear is to dive into it completely until you understand it. The more you understand something the more you can control it.

peaklegacy
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Colin I think you’re my all time favourite YouTuber! So much good motivation in every video! So relatable! 🙌🏼

pt
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I'm in a crossroads in my life now and I've been dealing with health issues for a good part of the past year now and I just want to tell you how uplifting this was.
I really enjoyed your calm demeanor and your soft voice. Your videos are a rarity in this dopamine fueled hellscape YouTube has become. Keep it up!

hanabakhouch
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Thanks for keeping it real! You have a mature brain for someone so young. This is sage advice. Big changes come from starting small habits.
From little things big things grow! I love your content!

fitat
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I like your videos not just because you have solid content, but BECAUSE of the unpolished, raw new guy energy that you bring. Please don't change to make it 'more entertaining'-you obviously have a winning formula.

drdickvagesq
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Man I found your channel by accident and I’m loving it, it’s so refreshing seeing relaxed and not dopamine driven videos (fast tempo videos)I admire your honesty and not embarrassed to show failures 🙏🙏💪💪💪

gavkatz
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Thank you for being so chill, always a nice little motivation boost to watch your videos

Rosa-zrql
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Quickly becoming one of the top youtubers I'm subbed to x Understated, down to earth, actually good advice for everyone, not biased just based. Obviously I don't know you but I can see the positive way you've gone through self improvement for yourself and your spirit, not having this "alpha" ego and being toxicly positive and explaining where you feel you've still got work to do and showing your progress proves it, I haven't felt an ounce of toxicity from you, love it my guy, keep at it x

AlexanderSeesMore
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Hey Colin, I don’t often feel the need to comment on videos but I just wanted to say that what you’re doing here is really great. Just a genuine guy sharing quality lived experience.

Thank you, the humour and humility is so refreshing 🙌🏻

jesserule
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4:30 - that's the most relatable fucking thing I swear to god. Love your stuff my guy.

Spookyhoobster
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You strike me as a humble person, which I like. Many of the "go-getter" tubers out here are a bunch of narcissistics egomaniacs who, despite throwing some good advices, constantly flaunt their physique and lifestyle, and they really get on my nerves.

macrowolf
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Around 2019 I was in the best shape of my life boxing every week and hiking, but work hours, covid, and fallouts of friendships ended my good habits. I'm currently 40lbs heavier in fat but I've been slowly getting the fire back and your channel is really helping. Thanks for just being real and a chill guy with some simple positive tips/ motivation.

Enorbs
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4:42 totally relate. I have a few voice recordings myself, still working on building my confidence to move forward creatively as well. It’s so inspiring to see your improvement, great advice thank you!

divineby.nature
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Feeling hella inspired, thank you brother. gonna gain some muscle this year and finish getting, my pilots license. Time to go write down my goals

spackmoose
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Bro I remember watching this video at the start of the 2023, now at the end of the year you've improved a lot. Happy to see a fellow brother doing great ❤. Happy 2024!

kskfernando