WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5 office job! 8k steps & 20 minute dinner!

WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5! 8k steps, 20 minute dinner, sweating for the wedding!

Thanks for joining me for todays what I eat in a day while I work toward getting a little slimmer for my wedding in October 2024!! I’ve started working with my dietitian again and am taking it one meal at a time, aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up!

My workout outfit:
I'm wearing the color Grey-Sage in size XL, I could size down to the large

These have great compression, I'm wearing XL but dont think I could do the large

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#weightloss #whatieat #highprotein

[melann]

You guys are both looking so good! Great job on crushing those goals, especially walking in 96 degree weather! I love when Morgan makes appearances in videos. He is very likeable, very charismatic (both of you are) Also, the pets are so freaking cute, even the baby cow (which I am assuming is not a pet, lol) Also, I swear you guys have the exact same food tastes as me and my family and now I really want a steak but it is 9am

[Leo_Leo]

Yeah I just do half a muscle milk zero shake in with 2 k pods and it just tastes like creamer. That steak meal looked delicious, as did the breakfast sausage!

[stephanielang]

I’m in Texas. Killeen area. And I feel the pain of the heat w you guys!!! It’s no joke!!

[randrews]

Love your videos! If you have any followers going to a short haircut for summer I buy hair to make extensions for ladies with hair loss. It sure helps to pay for a nice salon visit.

[kawaiiwitchbaby]

Fellow Texan here - its already so freaking hot outside. I think it was like 2 or 3 weeks ago it got to 113 one day!! I felt like I baked in the car ride home from work. :(

Thanks for the Inspo - I have fallen off track the last 6 months and gained back the 10 pounds I worked so hard on losing last year. 35-40 pounds is my goal to get back to where I was in 2020.

[patriceb]

Love your pink shirt 💕Do you have a link?

[taniaelias]

You guys are awesome! Nice job on the uphill walk!!
What app do you use to track cals and protein? Thxx

[lisaruttenberg]

❤🎉 getting excited for you. Im Going on vaca tomorrow to celebrate my 20th wedding anniversary 😊

[heyMarillyn]

I only do 1/3 of a protein shake in my coffee. I mix it up too. I don't want to just do shake coffee all the time. You two are so cute! Pop those collar bones! 😂 i live in AZ so totally get the heat. Summer is coming for sure. I was crazy and signed up to play on a softball team this summer. I usually play on a co ed team that is fall and spring so this'll be interesting in the heat. That dinner looks delicious!!!
P.s. i want a pet cow! Too cute.

[kasandrarowe]

you should use a watch. love your videos

[MissUofH]

Hutchison is super handsome! What kind of dog is he?! Kinda looks like the border collie i used to have

[sheramelton]

I know the potatoes are good and easy, but they are actually not even considered food. They are a "food like substance". I didn't know this until recently, but it makes you look at things differently once you realize it.

[leonorgarza]

I live in TX too and have to wait till 830-9pm to take my furr baby walking 🥵

[kathryncloud]

I feel the exact same way about protein coffee! I’ll drink it and can’t eat anything else for hours because it just makes me lose my appetite 🥴

[rshake]

You look so cute in your cropped top and leggings :) Love your videos and recipes. Killing it.

[alissalanden]

I would pass out if I walked in 90° weather!