What I eat in a day with 1200 kcal intake🍵🍲🎀🥯 #fulldayofeating #whatieataday #caloriedeficit

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That is the saddest thing I’ve ever seen, 1200 kcal is not enough to sustain an adult human being, I thought we already left that crap in 2010.

juliak
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Guys, I’m seeing a lot of people commenting about the amount of calories she eats. But let me say something, I’m a 22 yo with 54kg and 160cm and my bmi is around 1400kcal. When I’m on a diet and not exercising that’s the amount I can eat to loose weight. It’s not easy though, I feel really tired all day. But ingesting more calories for some people doesn’t get them to loose weight 🤷‍♀️

Bianca-fpju
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TODOS NECESITAMOS UNA INGESTA CALORICA DIFERENTE (NINGUNA PERSONA ADULTA NECESITA 1200 CALORÍAS), ES REALMENTE TRISTE SEGUIR VIENDO ESTE TIPO DE VIDEOS, PERO NO ASUMAN LAS CALORIAS EXACTAS QUE ELLA U OTRAS PERSONAS NECESITAN

AmornutridoconLizbo
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Dont listen to the haters. Love your videos. Being thin but not too thin is healthy.

susieg
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You must be cold all the time! I eat 1500 a day and I have a hard time keeping warm.

nynkeboverhof
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i love your videos but i just dont seem to understand why you choose to eat so little on some days and then eat uncontrollable portions and junk and then again too little food. how about a balanced and big 1, 400 cal diet fir a few months where you want to keep going bc you still get to eat everything you love but with controlled portions and some healthier alternatives. i promise it works so much better

shahadmerani
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Dont listen to the haters they don't know what a tdee is 🎉

cheesebludw
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I feel like people are really reading into this video

indirajon
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It's really sad your whole life is based around losing weight and counting calories. Maybe find yourself a better hobby? You're not overweight, you're really skinny so there's no reason for you to try to lose weight. Also, 1200 calories is how much a toddler needs, not a grown adult women with responsibilities..

Zuza-hp
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stop posting stuff like this seriously this is damaging and encouraging to people with EDs

sophsama
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these kinds of videos where ridiculously small amount of calories are counted on screen are extremely triggering and harmful. i encourage you to get help, or at the very least stop posting videos which are damaging to vulnerable people. i used to suffer with an ED and these types of videos used to set me back a lot. posting this is irresponsible

gretelsaturn
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unhealthy amount don't teach people this is healthy

katjagorter
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