A2 Milk vs Traditional Cow's Milk: Unveiling the Differences and Health Benefits

Have you seen A2 milk in your grocery store?!

A2 milk is still cow's milk, but has a different protein profile that's easier to digest.

While conventional milk contains both A1 and A2 beta-casein, A2 milk only contains only A2 beta-casein.

That's because A1 beta-casein has recently been linked to the discomfort many people experience when consuming milk products like gastrointestinal dysfunction, inflammation, and longer GI transit times.

So, if you've ever had problem digesting milk, check out A2 milk!

Have questions about food or nutrition? Leave a comment!

Twitter: @abbey_thiel

[One_Flew_West]

Since cutting out cow dairy, my periods have become shorter, lighter, and pain free! I'm going to try A2 dairy and see if my periods remain good.

[rachelhenderson]

I heard about A2 milk a couple times before but now that I’m attempting Fertility Awareness, A2 milk was one of the helpful whole fats mentioned to help out women that were struggling with fertility. I think this is my choice milk now.

[AbHAT]

Nice video. I always thought I was lactose intolerant and drank only Fairlife Lactose free milk. Last week a local dairy farmer convinced me to try A2 Milk and I have had no digestive issues so far.

[JenMarco]

Wow, this is even better than Dr. Bergs video on A2 milk.

[sedighmirzaa]

Im so grateful find this product, help me to digest way better than others milk

[darkale]

my first experience with a2 milk came when i moved to australia. honestly a lot of the milk at the grocery store has a funky smell, idk if it's because of the cow's diet or the temperature that milk is stored at here or what. i gravitated to a2 milk because it's the nearest to what i remember, it has a very neutral taste which i like.

[k_escobar]

This video was great! i just bought this product by mistake as well good to know its beneficial!

[httarring]

Best explanation about A2 milk I ever heard.

[pinatajuju]

I prefer the taste of A2, and have no issues.

[tixchicken]

a2m helps me heaps without getting bloating and sore stomach from normal a1 milk

[egolesslove]

So what's the difference between A2 milk and normal glucose intolerance milk? You can find both at Store shelves.

[toni]

A few years ago I found milk gave me serious arthritis. I could cope with pure cream and butter but not milk. As soon as I gave up milk my arthritis disappeared completely. I can't eat cheeses either.

[jeffreywolf]

It's great that they're coming out with a2. However I would love to see it in raw milk form or with the cream on top non homogenized form. Which I used to be able to get at whole foods but I think it was A1 milk before covid since Cobra came out that good milk on top or cream on top homogenized milk has been unavailable. The same thing goes with Amish butter unsalted. And several other items have been gone since covid started.

[patrickmcglinsky]

Great video! Very informative. Thank-you

[merrymadden]

Great video! I’ve enjoyed drinking A2 milk.

[amitloutube]

I am also now trying to purchase goat milk here in europe(I think its a2 by nature and they do not print a2 on carton) and I know for the fact wrestlers in asia drink 2 to 3 liters of a2 fresh raw milk and they grow really big on that only. I used to drink a1 chocolate milk but slowly I started seeing red rashes after few hrs of drinking 200ml cup. Now I will try a2 hope its better digested

[KatieHarker]

Great video thanks so much. Very informative.

[bryanp]

Got some today and it tastes SO good! It’s hard to find

[Earl-de]

Awesome info I like your delivery. Thanks for helping on rabbit hole quest for knowledge.

[johnwuethrich]

This video is a more interesting version of what it was like to unknowingly crash a saddle and sirloin club party at college. Subbed