Nutrition and Cancer Prevention in American Indian and Alaska Native Communities - Part 2

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Nutrition plays a crucial role in cancer prevention, but some American Indian and Alaska Native communities face challenges to accessing healthy foods. Angie Murad, MPH, RDN, LD, a Registered Dietitian and Patient Educator at Mayo Clinic, discusses these challenges, providing information on solution-based programs, how to identify healthier food options, and strategies to eat healthy on a budget.

Chapters:
0:00 Introduction
3:44 Learning Objectives
4:04 Medicine Wheel
4:42 Social Determinants of Health
5:28 Plant-Focused Diet
6:56 Food Insecurity
8:20 Food Desert
9:25 Accessing Food in the Community
14:21 Food Sovereignty Initiative
16:12 Community Run Solutions
17:21 Mother's Milk
21:34 Meal Planning
25:55 Eating Healthy on a Budget
28:29 Nutrition Facts Label
38:14 Look for "Whole" Grains
40:37 Summary
42:10 Resources
42:54 Closing

At the Mayo Clinic Stephen and Barbara Slaggie Family Cancer Education Center, we believe in putting the needs of the patient first. Our holistic approach focuses on removing nonclinical barriers to care and providing comprehensive education and support. Our videos explore various aspects of cancer care, including prevention, risks, screening, diagnosis, treatment, survivorship, and end-of-life care. Join us as we delve into these crucial topics, offering guidance and encouragement. Whether you're a patient, caregiver, or loved one, our videos are designed to inform and support you throughout your cancer journey.

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