100-200kg 11 month squat transformation

100kg to 200kg squat progression over 11 months during 17-18

#Powerlifter#powerlifting#lifting#squat#bench#benchpress#deadlift#fitfam#strong#strength#powerliftingmotivation#fitness#fitnessmotivation#strengthtraining#bodybuilding#bodybuilder#gym#gymmotivation#gym#gymlife#liftheavy#weights#training#legday#workout#bulk#bulking#gymtime

[xMXvPANx]

The pad decreases the bars ability to stay stable on your back. similar to squatting with squishy shoes like tennis shoes.

[mattschwensen]

Great work. Now time to work on getting rid of that pad.
I think once you hit 100 it’s time to drop the pad and toughen up the body a bit....

[squatrx]

Great progress - the 200kg squat looks better than any that precede it!

[animabody]

Congrats! Always great to see transformations like this! Keep it up!

[ryandoherty]

i would advise against using the pad as it can damage your back

[happzy]

SBD + pussy pad, not a combo you see everyday. Nevertheless, very impressive progress in a short period.

[krisztiantarnoki]

Bro, very nice technique and I congrats to your success! I wish the best and go on with squatting! 💪🏋️

[rafaldorian]

incredible. thats how im trynna be like. currently squating 90 kg for 5 just after 2 months of training.

[PLRoNnI]

100kg progress in under 1 year? Even on gear it's still hard to believe.

[steven]

It is time dude, time to get rid of the pad.

[mats]

More progress than me in 5 years! Looks I gotta work even harder

[lmc]

get rid of the pad, you'll get used to the bar on your back, and the bar is less stable with the pad on, can't dig into the bar with the pad

[vegetabrah]

Bruh this is an amazing 1yr progress video, well done!

What program was you following in this time?

[haidgu]

Bro was already an upper body merchant before even starting squats lmao

[golstonefran]

Great job man, but the pad threw me off.

[Topsiekku]

Silmät kuolee noiden tehosteiden takia. Mutta nopeaa kehitystä.

[heibai]

Dude if you can squat 200 then just get rid of the Pad. It hurts for 2 days and then never again. + the girls love to see the marks

[tom]

Really awesome. You seemed to be driving your hips better after 150kg onwards??

[barbell_lifter]

Not as strong as you, but try to perfect the three step walkout

[lutchdomanengroomupadiachy]

Pay attention to the calf muscles only....