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Qi Gong for Sleep
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Do you find it difficult to sleep as you age?
Menopause, ageing, trauma these can upset the delicate Yin Yang balance but you can use Qi Gong as a complimentary therapy to balance you, body mind and spirit - helping you glide through life and of course sleep well.
Helping you to know what's good for you, using the Five Elements of Traditional Chinese Medicine
Menopause, ageing, trauma these can upset the delicate Yin Yang balance but you can use Qi Gong as a complimentary therapy to balance you, body mind and spirit - helping you glide through life and of course sleep well.
Helping you to know what's good for you, using the Five Elements of Traditional Chinese Medicine
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