How Does Online Therapy Work?

Telepsychology is the practice of psychological services through telehealth. Most psychotherapy and supportive counseling can be delivered through telephone or video conferencing.

Remote psychological services can be greatly beneficial for many people, depending on individual needs and can help us overcome barriers to accessibility that can exist for in-person sessions. For example, engaging in telepsychology can help overcome scheduling conflicts and other barriers that hinder clients from seeking out mental health care.