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15 Minute Shadow Boxing Workout For Better Fundamentals
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Join me for a dynamic 15-minute follow-along boxing workout designed to perfect your boxing stance and core fundamentals!
This quick session focuses on essential techniques, including footwork, balance, and proper alignment, all while engaging your core for maximum power and stability.
Whether you're a beginner or looking to refine your skills, I will help you build a solid foundation in boxing, ensuring you’re ready for your next challenge.
Get ready to sweat, learn, and elevate your boxing game in just a quarter of an hour!
Join this channel to get access to perks:
This quick session focuses on essential techniques, including footwork, balance, and proper alignment, all while engaging your core for maximum power and stability.
Whether you're a beginner or looking to refine your skills, I will help you build a solid foundation in boxing, ensuring you’re ready for your next challenge.
Get ready to sweat, learn, and elevate your boxing game in just a quarter of an hour!
Join this channel to get access to perks:
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