How fast can you run?

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I'm already cramping just watching this

Anonymous_Frog
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Dude the stride length on the 12 yr old. Holy shit, like i can't even get my gait like that

stephmo
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This is crazy. Well done. When i was 12 before the pandemic i used to be able to top 22 and avg 18, 19.

TechWorkshop
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The 12 year old has excellent running form.

tomroach
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Feel good running good amazing keep up the good work love it cr&w

carlwilliams
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Daphne been real quiet since this came out.

SumthinFishy
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Crazy to believe that Olympic athletes can run at speeds of 25mph without a treadmill

jeremyariche
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This is a great example for training. I used to help my fellow cadets to bring their run times down when I went to a military college. First thing I noticed was their center's of gravity. Notice they're not bouncing when they run. All of their energy is being expended horizontally for forward motion and very little to 0 is expended vertically from bouncing. In fixing the bounce in their running technique they could conserve their energy and repurpose it to running longer distances for training and building up stamina, then when it was time for the run portion of their PT test, they could set a faster pace to lower their times. One guy I helped him drop 5 minutes off of his Marine Corps run time. He mostly bounced when he ran. We fixed that and within 2 weeks he was passing his PT tests and it helped him lose weight too because he could run further distances during training.

jmattones
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Guy saying Fortnite at the Start Kills me 😂😭

Theplayer
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That girl wasn’t running 17mph lol. The size of the average 12 year olds legs (plus a couple cms for fun) combined with the pace of steps had her going 13.4mph after converting. Which is above average still! Good job. It’s amazing what a math major will get up to when bored….I hate myself

killa
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ALL great athletes and staying fit and active..💪💪
However, it's glaringly obvious that 12 yr old girl is a Sprinting Phenom.
Her form, her stride and her incredible turnover... all spell a Great future in Athletics!!
Let's GO...🔥🔥🔥

willstuart
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I think I could match this, but it took a while lol at 12 ?! Fucking impressive, and the rest of the crew are amazing, shout out to the teaching of you guys and gals

TheRecluseJanitor
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Me running 22 mph to catch ice cream truck

danielmeanor
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That big man running 18 needs a scholarship lmao

jennahtailya
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Chelsea with that Tom Cruise Mission Impossible sprint! Lmao 🤣 💀

Fuku
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Me running upstairs after I turn off the lights

Tanielb
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Me: “That looks easy…”
*tries it and tears ACL*

FishingTheMap
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You not bout 2 come off the couch doing this! 💯 respect

duranthechosen
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"They may out run me, but they cant out run the van."

Klla.
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I'm 14 and maxed out at 19.3 granted it was for a solid 3 seconds but I think it still counts

coltonpriest
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