OCD Will Disrupt Your Happiness

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Комментарии
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Today I was going out for a walk and it was a little cold out, but I realized that it wasn't doing me any good to complain about the cold I just had to deal with it. That's the same process I'm going to use from now on dealing my OCD, the cold might not go away, but that's okay because you can still find a way to enjoy things in life even if you can't get rid of these thoughts, you just have to accept them.

theshmancemancer
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Yea this is the hardest thing to remember! Thank you for reminding us. Situations carry an extra component for OCDers which becomes a fear of OCD itself and not a fear of any particular situation. That is OCD itself! 🙏

renakmans
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I like your videos more than Nick' ones, he tends to ramble or go off tangents a lot

cristiansg
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U still have to have ur attention on life even if ur distracted right !!

keshav_mehta.
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How to deal with focus problems I am forcing present moment from months for my sensorymotor and now I am stuck
Is not trying to focus and letting it automatically happen is key
Please help ..

ChidiyaGhar-ge