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Super Heavy Day ~ 120 lbs One Arm Row ~ Personal Best
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Today was supposed to be a lighter day but I hit my warm ups and they felt light and easy so I figured "what the hell" and through on 120 pounds. It was super heavy and it felt amazing to get done.
I got a rest day or two coming up but then it it chest day! looking forward to putting on the chains!
and if you're reading this far you have to give the video a like ~ it is the RULES!
I got a rest day or two coming up but then it it chest day! looking forward to putting on the chains!
and if you're reading this far you have to give the video a like ~ it is the RULES!
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