5-Minute Gua Sha Routine! | Naturally Increase Blood Flow and Collagen Production!

Gua Sha, meaning scraping/massaging the skin, is an ancient Chinese form of #naturalskincare in which a specifically shaped stone is used to scrape or massage the muscles of the skin. Now some of you may not be of the belief that #chinesemedicine is something that works for you, and if that's the case then that is a-okay; however, we are here to give you our take on how we achieve results at home and with our clients in our salons. This massage tool/technique is intended to improve circulation and increase #bloodflow to the specific areas of the body that have been massaged. This increased circulation will decrease the amount of negative energy and inflammation in the skin thereby improving the body's ability to heal.

While some of this may sound like mumbo jumbo to some of you, take note that there have been many many documented cases of gua sha massage improving the skin and the health of those who take it seriously. In fact, many people today use gua sha as a way to decrease the signs of aging on the face and the body. #Estheticians around the country use this stone and technique and can vouch for its efficacy.

The effects it has on the skin are phenomenal IF you truly take it seriously and follow the motions we recommend. We think that you'll see a difference sooner rather than later, but if nothing else it feels good when you do it ;)

#antiagingskincare #skincareroutine #skintransformation

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[PeachesSkinCare]

Good Morning everyone and I hope you are having a wonderful day so far. If you are not a part of our Peaches community subscribe and hit the bell. We have some very exciting news over here! I Thank each and everyone one of you for motivating me here on this platform, to keep going even when there are some that make it their job to be unkind and hurtful.
To each of you that has believed in what I teach and opened your heart to listening and learning I am beyond grateful! I had to come on YT to save my three holistic skin care salons when we had to be closed because of the pandemic( over a year!) I had so many times I wanted to give up but all of you held my hand and pushed me forward. Being asked to be in the swag bags for The Oscar’s and Grammys is a dream and I have no expectations, but I am going to manifest amazing things so that I can continue to help others and be an example of a real women aging with grace.
Love you all❤️🍑🙌🏻🧡Lisa

[patwagner]

We lived in Germany for 2 years & traveled around as much as we could. It was AMAZING. Went to Italy, of course. ANYway! LOL Someone responded to a comment I made under another channel.I said I was going to get an LED face mask. I mentioned I'm 75. This person told me I'm past my prime, to be nice & to accept aging !!! I AM nice....I was nice in my comment. I replied to that person. I told them I know I'm past my prime but we should always take good care of our skin at every age & that I AM accepting aging ....I told them I haven't had any botox or plastic surgery & won't. Just incredible how some people think, isn't it ? So...if I'm 75, I'm supposed to just give up ?? NO WAY. And after seeing your before & afters, I"m going to step up my gua sha ! I enjoy it & I want to look my best at every age.

[Catarina]

After having been a PEACH for over six months, in addition to incorporating other things like MOM, Castor Oil and a Wide Brim Hat, I finally bought my first Gua Sha!

I just used it today for the first time (along with your wonderful Renew Facial Oil) while watching this video for instructions.

It didn’t take long at all—it will be quite manageable from a time perspective –and it feels fantastic!

Thank you, Lisa! 🍑

[freddiedaniel]

I am a new PEACH and watching ALL of you videos and giving a LIKE. I had to stop this one and go get my Gua Sha so I could do the routine with you. Awsome! Thank you for all that you do and for who you are. 🍑Sandra

[michy]

I love the glow from gua sha. I cannot get over how amazing you look. What does the shaking do when you get to the edges of your face? I've seen other people do this too when they are demo'ing gua sha

[rachelvanwilligan]

You are my first and only skin care source that spoke the truth about properly working the face- and it won’t cause wrinkles!! Thank you so much Lisa for being my skin care guru! ❤️❤️ (after using peaches products and following Lisa’s tips exclusively for a bit longer than a year now- my skin has never looked more healthy or youthful!!)

[CatherineHopkinsDesignsLife]

Awesome! Totally pulling my pink gua sha tool out tonight!

[kitheartist]

Hi Lisa, I just got a gua sha yesterday and I came here to learn how to use it right. Wayne and I have been doing well and we appreciate your kindness and prayers. Much love and hugs!❤️😊

[YogawithRachel]

OH MY GOODNESS - I was literally going to ask you about this tool! You read my mind lol! I saw a video on this tool the other day and I immediately thought, "I need to ask Lisa about this!" I personally have a lot of tension in my jaw due to TMJ. I also experience tension headaches. So I was curious as to whether it would help release some tension in the jaw. I didn't even think about using it for the neck and shoulder area. This is such a great tutorial on how to use it and how often you should use it. I also think this would be great for the sinuses. You have convinced me to purchase one! Thank you Lisa!! 💜

[Rositasparks]

Excellent tutorial Lisa. I usually use my Gua Sha tool on Wednesday nights. But I’m going to start incorporating it nightly like you do. My daughters birthday is coming up and when I asked her, what she’d like for her birthday 🥳 she said” my Gua Sha fell on the floor and I need a new one”! They are an essential part of skincare 💃💋

[Melissa]

Lisa, this is so interesting. I have always pulled up on my skin like that over the years and I do think it has helped with firmness. I sure enjoyed this and you are gorgeous! Love, Melissa

[unfoldingwithgrace]

I will be watching this video until I get this routine memorized!!! Thank you Lisa! Bravo for another great video!!!

[gemmarozich]

Massage with Gua Sha and hands with olive oil is the first thing I do every morning; followed by my Peaches skincare routine. And what a difference it has made in the overall health of my skin. 🍑

[VickiMarieLivingLife]

Hi Lisa, I studied massage therapy when I was younger but this technique is new to me. I know that getting that blood flowing is so important. And that lymphatic system, yes. This makes a lot of sense to me. Thank you!

[liedyMc]

I need to get a new Gua Sha, mine is at least 15 years old Lisa, looks like a rock .
Love that you demonstrated the back of the neck and the sides of our shoulders, often the forgotten parts, circulation in the neck is also important for our health:) love you 💖

[collettevann]

Dearest Lisa....first of all, I have totally been Gua Sha--ing wrong!! Thank you for this fantastic video. Secondly, proud big sister moment for believe in you wholeheartedly and KNOW that wonderful things are going to really take off for you after the Oscar's and Grammy's! What a beautiful moment for you and Kent!! I am tickled and elated for you....with love. 😘❤😘

[nancyg]

I love using my Gua Sha 🍑🧡🍑. It help me brink back my face after my pregnancies 🙂 great tutorial Lisa thank you 🙏🏼

[lindamarocco]

Thank you SO much Lisa!…I needed a refresher on this!..I did not know about the back of the neck and the shoulders!…going to add those in!…Again I wanted to say happy for you on the Oscar bags!!!!…I knew your day would come!!!!…much love and appreciation for all you do for us!!!!…love you, Lisa!!!💜💜💜💜💜💜

[takecontrolbeauty]

Omgoodness I'm so excited u did this demo! I just bought one last month And man have I been doing it wrong! This was beyond helpful to me ! You know I'm big on the canvas and I use ur oil every night when I can steel it back from Bella 😂 TFS this Lisa ! Love u to bits Babs ❤️❤️

[AwkwardlyDbeauty]

Beautiful Lisa, I didn't realize the neck and shoulders were included! So neat...you look amazing! 😍