Gua Sha For Beginners - Follow Along Tutorial

Gua Sha For Beginners - Follow Along Tutorial

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Gua Sha used in the video:

♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!

Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

[evy]

I have t even watched the whole video yet but I must say ; I am so glad you jumped right in without 3-4 minutes of mindless talking ! I won’t even watch videos that do this anymore. I just subscribed. Thank You

[TripSaturn]

Being male and hitting the 40. Doing this now for 2 weeks. It’s just incredible. I look so much fresher … skin is so much tighter and youthful looking. I am following this video every morning before shower. ❤ thank u so much. I had no idea :)

UPDATE: in the comments

[blue-y]

Shoulder 0:44
Throat 1:43
Jawline 2:18
Jawline 2 3:08
Cheeks 3:50
Nose 4:41
Cheekbone 5:09
Browbone 5:48
Forehead 6:25

[honeycupsie]

I had a migraine for two days straight now and didn't get anything done. After I just did this I felt so accomplished and relaxed thank you 💛

[lynnmiller]

So nice to find someone who uses a slow pace and makes it easy to follow along. Your voice and the music really helps relax me. Thank you

[faeriesian]

I decided to start doing this on a whim and wanted a video to guide me through it and I really did not expect such a beautiful calm experience. I will be back. Thank you

[ashleywessel]

The pace, your speaking, and the music is all in perfect harmony. I just ordered one, and am so looking forward to incorporating this into my routine. This is a great video, thank you!!

[platy]

I've been following this video for 2 weeks or so, using moisturiser. Sometimes i do the shorter version in the morning, but mostly do it in the evening before bed. I see my face getting more defined, but even if it's a placebo effect, this helps me relax my jaw, which is usually constantly clenched! thank you

[kittyrcute]

OMG, I did the right side of my face and my face literally looks like it lost five pounds!!!! Plus, this was very relaxing. Yeah, I guess I am into this practice now! Thanks for introducing me!

[francescasolmi]

I just did this, starting from the right side and it was so lifted compared to the left! I couldn't believe it! I will do this every day!! thank you.

[unicrnchaser]

This is the first tutorial I have followed, I had no idea what I was doing before this. And I must say, this is amazing. I feel so relaxed after. Meditation never worked for me, but this relaxes me so much. I think this might be my crux for finally having some sort of meditation in my life, which I desperately need! Thank you so much for this.

[guanxi]

Hello, the most precious and helpful person I've ever seen.. You just changed my life on 360 degrees. I've been doing this everyday since January 2024, and I start seeing my results after the first day of massage. Now, it's been 4, 5 months (almost 5) how i started to do this massages from you. People keep saying that now I'm more beautiful than before, my face is really fit and skinny. I receive a HUGE amount of compliments from everyone... I was dreaming about V-line Korean face, and now, I have that! Thank you so much...

[lorraine.-.]

I nearly fell asleep watching that! The relaxation was oozing through my device! 😌
I’ve been looking for a good tutorial on this & yours was amazing, thank you!!

[barbarachronister]

I’ve had this tool for ever and never used it. I just followed along with you and I am so relaxed. Thank you!

[태이씨]

Thank you SO MUCH for this tutorial! I've been crying all morning, and it's my first time trying this technique, and IT WORKED SO WELL. I feel so much calmer now, and my face feels better. ❤

[Sandyvillacis]

My very first time, it feels so good. I cant explain how good my face and neck feel. Thank you for this video.

[junelovejoyofficial]

That was incredible!! Thank you so much. Loved the teaching style where you went quiet at the end, but still allowed us to follow along.

[KaieCie]

I have kept my gua sha and jade roller in the fridge for ages, so finding out that I should keep it warm…#mindblown! I 💯 agree with the others who have commended you on keeping it to the point… all that mindless drivel is indeed a turn off. I’ve used some of your other gua sha vids but this one is by far the best, and my favourite. I listen to relaxing music when I do this and it is so relaxing. Thank you so much for this video. You’ve just gained another subscriber!

[valcavie]

My jaw used to pop when I yawn but after a few days of doing gua sha the pop has disappeared! My face also looks a little more defined.

Never had a skin care routine before but after finding gua sha, I now have one. I feel very good about myself lol

[katherinemeara]

I watched your video and ordered my own. I got this for the beauty aspect but honestly I would keep doing it just for the relaxation alone. I have a tendency to hold tension in my face and this made me so relaxed. I see myself doing this regularly just for stress management alone.