Quick 5 minute jade roller routine (follow along)

Welcome to my quick and easy 5-minute follow-along tutorial on how to use a jade roller! Perfect for those with busy schedules, this video is designed to get you the benefits of jade rolling in no time. Follow along as I demonstrate simple and effective techniques to help you achieve radiant skin in just a few minutes. Whether you're a busy parent, a working professional, or simply short on time, this tutorial is for you. Let's roll our way to glowing skin together, even on the busiest of days!

Products used in the video:

Background music (epidemic sounds):
Dreamlike sunrise - Mandala dreams

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Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!

Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

[gwendolyncaines]

Thank You, because I was rolling back and forth like a paint roller!😂

[sumitbasak]

Awesome ma'am ❤❤❤❤❤
I'm a beginner's jade roller user here...so urs vids help me a lot ❤❤❤❤❤thank you ma'am

[jacquis]

I'm new to this and appreciate the tutorials. I'm just wondering what sort of pressure should be applied for optimal results? You mention a light hand over the eyelids but wondering about the rest of face/neck/chest.

[sophaay]

Heyy! Quick question can 14 year olds use jade rollers & gua sha? I know its not really necessary for that age but im just wondering cause im curious lol!

[zairabatool]

Can guasha and jade roller can be used on face back to back and both should be kept cold?

[nusurath]

Do i need to do it daily? How many times can i do it weekly for better results.

[inspiredhubcommunity]

Which one is more effective according to u guadha or jada roller and how many times to do in a day

[cherryberilov]

can we prep our skin using a moisturizer instead of facial oil?

[pnevlud]

No one talks about how the clean the roller and should it be kept in the refrigerator?