My Boyfriend Is Distant?

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me and my ex been together for 11 years and he broke up with me.he said that he doesnt trust me and im not good at communicating. he start to distance his self from me we planned to start a family but he change his mind. he locks the bathroom and have his phone on vibrate.i feel like i being use right now for example we still live together sleep in the same bed have sex and we still go places.i love him to death but i feel like he love someone eles.he block me on facebook.i dont hurtful things to him but right now hes taking it to far we both need therapy more him then me.i feel like hes hiding something from me but hes not telling me and i dont know what to do?please help thank you from a new subscriber😊😊

tasheaiyyawelch