Autumn Flow Core Intensive Class with Katie Sunshine

preview_player
Показать описание
Get ready to connect with your hoop like you never had before! I'm so excited to announce this project Michele and I worked so hard on. This course is great for hoopers of all skill levels. Whether you're a beginner hooper looking to get started or a seasoned professional wanting to drill basic core control there's something in this course for everyone. Click the link below to get started!
  1. Katie Sunshine
  2. Katie
  3. Sunshine
  4. hula
  5. hoop
  6. hoola
Рекомендации по теме
Autumn Flow Core 0:03:15

Autumn Flow Core Intensive Class with Katie Sunshine

*Multi Morph Spiral 0:00:34

*Multi Morph Spiral Reflective Hula Hoop by Autumn Flow*

Extreme Cupping Therapy! 0:00:16

Extreme Cupping Therapy! #shorts #cupping

NEW ONLINE COURSE!! 0:01:11

NEW ONLINE COURSE!! - Hoop Dance Techniques for Performance & Training with Hula Hooping Hannah

THIS TRICK Will 0:00:12

THIS TRICK Will Get You ALL THE WAY Into Front SPLITS - How To

Neymar Vs 11 0:00:28

Neymar Vs 11 female footballers 😯

Pilates Yoga Workout 0:20:35

Pilates Yoga Workout | Total Body Workout For Core & Weight Loss

K-Roll Drop Hoop 0:05:35

K-Roll Drop Hoop Trick Tutorial

Could you survive 0:00:39

Could you survive this plane? 😮 #shortsvideo

🌊🚤 Don’t you 0:00:15

🌊🚤 Don’t you just love the motion of the ocean? Boat size matters when the waves toss you around....

Nothing is quite 0:00:33

Nothing is quite as humbling as a FIRE burning Reformer Pilates class 😌

Body Wrap Fake 0:14:13

Body Wrap Fake Out Hoop Trick Tutorial

Lower back pain 0:00:23

Lower back pain relief 💥🤩💯#physicaltherapy #lowerbackpain #balancedmotionclinic #pooleosteopath...

Worlds Easiest Magic 0:00:27

Worlds Easiest Magic Trick

Winter Flow LED 0:03:25

Winter Flow LED Hoop Autumn Flow Signature Series

Most💯 Important Step 0:00:16

Most💯 Important Step Before any Procedure 🔥

The ANSWER To 0:01:00

The ANSWER To Fix Knee Pain!

Bulging Disc Explained 0:00:28

Bulging Disc Explained (Animation)

how to do 0:00:24

how to do the splits! #shorts #split #yoga #tutorial

Weight Loss VS 0:00:22

Weight Loss VS Body Toning Workout 🔥

Pilates Intense Mat 0:19:41

Pilates Intense Mat Workout ♥ Tools For A New You | BELIEF

Finding Flow – 0:01:35

Finding Flow – Insights into the Autumn Intensive 2018

How to do 0:00:15

How to do a BACKBEND WITHOUT BEING FLEXIBLE #yoga

physiotherapy #india #exercises 0:00:13

physiotherapy #india #exercises #paediatric #cerebralpalsy #sitting #developmentaldelay #shorts

Комментарии
Автор

I teach a course every Tuesday evening for restoring vintage trailers. I hold the classes live from my shop online using You Tube Live Stream. People pay for the course for as long as they need it through Patreon. Only my patrons have access to the course. You might want to consider doing that. Great way to share knowledge and there is a live chat room in the live stream so my students can ask questions. If you have any questions feel free to contact me.

mobiltec
Автор

Yay!! I purchased the new course. Thanks Michelle and Katie!

eatandbehoopy
Автор

Hi Katie,
Can you do a hoop video to the song feel it still?
Best Regards.

fourierrocket
Автор

Katie is awesome.
Record Company, Rita May Young. If you like Katie you will like this video. Check it out.👍👍

ManiacRider
join shbcf.ru