The Importance of Sleep for Older Adults

Quality sleep plays a vital role in the health of older adults. Join Dr. Anne Marie Morse, Director of Child Neurology and Pediatric Sleep Medicine, and Dr. Cybele Pacheco, Medical Director of Geisinger 65 Forward, as they discuss the unique approach to senior primary care and the importance of sleep health in maintaining wellness for seniors.

🔹 Learn about Geisinger’s 65 Forward program which provides comprehensive personalized care for seniors.
🔹 Understand how addressing sleep health can improve overall health and prevent complications such as falls and other chronic conditions.
🔹 Discover how Geisinger is tackling the sleep epidemic with innovative programs like "Wake Up and Learn" and "Sleep to Be Well."

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Chapters:
00:00 – Introduction to Geisinger 65 Forward
00:22 – The importance of primary care for seniors
01:01 – Comprehensive and personalized senior care
01:50 – The medical home model for seniors
02:50 – Addressing sleep issues in senior care
04:30 – Understanding the sleep epidemic
06:20 – How Geisinger addresses sleep issues through programs