filmov
tv
Trikonasana | Triangle Yoga Pose | How to Do Trikonasana? | Steps | Benefits | Yogic Fitness
Показать описание
Trikonasana - Triangle Yoga Pose is a sideward bend from the hips, keeping the waist straight, allowing one hand to go up in the air while other hand goes down towards the floor.
Trikonasana strengthens the legs, knees, ankles, arms, and chest. It helps improve digestion and reduces anxiety, stress, as well as back pain.
Yoga is an essential part of India’s ancient tradition of holistic living. The Art of Living, in association with Kent Health Care Products, presents to you the goodness of yoga through the series, ‘Yogic Fitness - An Introduction to Holistic Living’.
****************************************
Sri Sri Ravi Shankar founded The Art of Living as an international, non-profit, educational and humanitarian organization in 1982. Its educational and self-development programs offer powerful tools to eliminate stress and foster a sense of well-being through powerful breathing techniques such as Sudarshan Kriya and Yoga. Appealing not only to a specific population, these practices have proven effective globally at all levels of society.
Art of Living Official Channels:
Disclaimer: "The opinions expressed in this video are of those of the author and not necessarily those of The Art of Living."
Trikonasana strengthens the legs, knees, ankles, arms, and chest. It helps improve digestion and reduces anxiety, stress, as well as back pain.
Yoga is an essential part of India’s ancient tradition of holistic living. The Art of Living, in association with Kent Health Care Products, presents to you the goodness of yoga through the series, ‘Yogic Fitness - An Introduction to Holistic Living’.
****************************************
Sri Sri Ravi Shankar founded The Art of Living as an international, non-profit, educational and humanitarian organization in 1982. Its educational and self-development programs offer powerful tools to eliminate stress and foster a sense of well-being through powerful breathing techniques such as Sudarshan Kriya and Yoga. Appealing not only to a specific population, these practices have proven effective globally at all levels of society.
Art of Living Official Channels:
Disclaimer: "The opinions expressed in this video are of those of the author and not necessarily those of The Art of Living."
0:03:46
How to do Trikonasana? | Asana to Strengthen the Lower Extremities | The Yoga Institute
0:01:06
How to do Trikonasana - Triangle Pose
0:03:24
How to do Parivrtta Trikonasana | Revolved Triangle Pose | In-Depth Knowledge & Benefits
0:01:48
The Triangle Pose: Anatomy, Common Problems & Solutions
0:08:25
Triangle Pose | Trikonasana | Foundations of Yoga
0:02:18
Trikonasana | Triangle Yoga Pose | How to Do Trikonasana? | Steps | Benefits | Yogic Fitness
0:00:13
trikonasana or triangle pose yoga
0:00:48
How to do Trikonasana | Triangle Pose Tips and Common Mistakes #dailyyoga #yogaforbeginners
0:01:01
How to do Trikonasana or Triangle pose | Yoga for Beginners | Asana of the day #trikonasana #shorts
0:02:10
How to do Utthita Trikonasana ( Extended Triangle pose ) | Iyengar yoga
0:00:54
Utthita Trikonasana: How to Do Extended Triangle Pose | Iyengar Yoga
0:04:07
How to do Trikonasana - Triangle Pose
0:00:58
How to do Parivrtta Trikonasana (Revolved Triangle Pose)
0:12:24
Parivritta Trikonasana | Revolving Triangle Pose | Spinal Twist | Twisting Yoga pose
0:10:44
How to do Utthita Trikonasana | Extended Triangle Pose in Ashtanga Yoga
0:00:18
Trikonasana (Triangle pose) corrections #yoga #yogapractice #yogaforbeginners #yogainspiration
0:03:18
Trikonasana/Utthita Trikonasana (Triangle Pose/Extended Triangle Pose)
0:00:17
Trikonasana / Triangle Pose🔺☀️🧘🕉️#viral #youtube #yoga #trikonasana #trianglepose
0:00:51
Yoga Episode -3 | Trikonasana | Triangle Pose | Yoga Steps | Yoga Exercise
0:00:40
Ashtanga Yoga: Trikonasana (Triangle Pose) & Its Benefits
0:04:49
Ananda Yoga Instructional Videos -Trikonasana (Triangle Pose)
0:00:36
Trikonasana or the triangle pose is a super fun pose for kids! Try it out! #yogaguppy #kidsyoga
0:05:56
TRIKONASANA (Triangle pose) | Episode 2 | alignment & benefits | Dr.Amar & Dr.Suma
0:02:12
STEP BY STEP TRIANGLE POSE FOR BEGINNERS | Learn TRIKONASANA In 2 Minutes | Simple Yoga Lessons
Комментарии