How to do Trikonasana? | Asana to Strengthen the Lower Extremities | The Yoga Institute

Triangle has a strong base and a steadfast foundations. Like-wise Trikonasana forms the similar posture. Learn in-depth about Trikonasana through this video.

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[theyogainstituteofficial]

Hope you find this video helpful. Regular practice of Trikonasana can you help attain body flexibility and develop a let go attitude. Please share this excellent in-depth video, so that many can benefit from it. Let us together make the world a better place to live in.

[CrystleSky]

I am so grateful to you sharing this healing information. Love from a new youtuber creator. I enjoy your wisdom

[venkatraghu]

Kindly try to tell one yoga pose per day like this. Thank you

[pvspeaks]

Superb video without being too long. Properly explained with common mistakes.

[koshkikaul]

Namaste mam....it's a complete delight to watch your you have such a charismatic persona that i admire the most....ur each n every video is full of knowledge n the way u explain each n every thing so clearly....it's simply u loads mam🙏

[snehapatil]

This is nice initiative, plz do continue
Thanks a lot

[xjoy]

My fingers tingle when i do this. Ahh yeah need to do more

[vboylovelyentertainment]

Your generosity healing towards humanity is incompatible keep up your good work Dr odija on YouTube channel

[shahrahul]

Namaskar 🙏.Thank you Hansa ji and helpers for such a tremendous Asana. 🙂

[ClaraMagdalenaDesposyni]

🙏 Namaskar. Thank you, Hansa ji & helpers! Trikonasana is a very good suggestion. The teacher-student demo is very nice. Please consider presenting more basic asanas, perhaps on a regular basis.
Hatha yoga is a good remedy for these times. 🙏

[soapshouse]

TQ mdm ji God bless you family and business

[snehapravamohapatra]

The subtitles restrict the clear view of pose

[balajichandramohan]

Should we do this asana on both the sides.

[victoriouszainab]

please make a video for milia on lips treatment at home

[RR-pzvn]

Namaskar, pls suggest any remedies to remove wound scars from hand. Thank You

[madhukarkumar]

Hansa mam, kindly share the Ayurveda remedy for Autism in kids.

[riyaghosh]

how many times i do this?? How many times hold this posture?

[divyashreej]

My sister has done MSc in yoga and consciousness at SVYASA ...
she is looking for a job... Plz can anyone guide us for the

[venkatraghu]

Could you please tell about salabasana. Thank you

[vijayalakshmimkarur]

please remove subtitles as they are disturbing video