How to Target EVERY part of Your Shoulders (Most videos get this wrong!)

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Train with me on my app | 7-Day Free Trial | $8.99/mo
Go to📲 www.myliftfitness.com
IMPORTANT INFO➡️ You will train different muscles throughout a full range of motion. THINK OF IT LIKE THIS: once a muscle carries the weight as far as it can, it passes the work off to another muscle (or group of muscles) to complete the task.

Please understand that there is going to be a lot of crossover. These are not necessarily absolute… This is intended to help you know how to direct the *primary focus* of an exercise 👌🏼

Hope this helps!

DavisDiley
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The way he popped out the rear Delts 😭😭🔥🔥🔥

nobody
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That rear delt pop out was crazzyyy 😭🔥

Jd
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How the heck do you make the rear delt pop out just like that 💀💀

mbst
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Broooo the way you popped your rear delt is crazy I didn’t even know it was possible to isolate and flex that single muscle 🔥

Crazedpanda
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You don’t know me, I don’t know you but I just wanted to say thanks for being the go to when I’m anxious in the gym and forget the exercise position / functions. I regularly check in with your videos to keep my mind focused. Thanks man 👊

MadZprod
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His rear delt is more muscular than my entire shoulder... I think Im gonna hit my shoulders my next workout

valitiuga
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Videos are always simple and super informative and helpful. Great info

taz
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This guy does wicked shorts !! Learnt a lot by his short videos . Thanks broo luv from uk 🤛🇬🇧

RAMD
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Besides the upper chest part this is the most truth he has ever said when it comes to working out

miguelmagana
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This page has been helping me alot since im having to start from scratch after a near deadly neck break

shawnclawson
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It’s hard to remember coz the video packs so much info in like less than a minute. Great as always 😎

tomasvircik
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Bro just explained muscles required in these particular straight arm exercises

narendranathmaji
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Love this blokes short yet super informative tips. No BS just how to and the expected results 👍

harold
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Love videos like this showing what muscles you can target with these workouts 💪 🤔 brilliant 👏

jamesrussell
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Bro says goodnight to all his muscles before going to sleep

gsensei
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bro just dropped the hardest workout tips video with insane editing level. Cheers 🔥

unsheathdrbellion
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This video is a perfect consolidation of what I’ve been looking for

resourceRally
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Your videos are very learning the way you demonstrate and show each muscle thanks for your videos im learning alot

MotionPicScripts
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I've never seen it shown like this and it makes perfect sense, love it!💪

NicholasScott-pm