How to Deal with Suicidal Thoughts #BellLetsTalk

We couldn't be more grateful. Dealing with suicidal thoughts is a topic that we have been wanting to do for a very long time now, but because of it's highly sensitive nature, we needed a lot of planning.

We hope that you guys find these tips helpful and can share it with someone in need.

Also, at the end of the video, we mentioned a company called #BellLetsTalk. It's an initiative that aims to raise awareness and challenge the stigma around mental health. We're actually based in Canada and really wanted to bring this initiative to around the world!

If you are feeling depressed or contemplating suicide please remember that you are not alone.

Suicide Hotlines:
America: 1-800-273-TALK (8255)
Canada: 1-866-531-2600
Australia: 13 11 14
United Kingdom: [phone]
Beijing: 0800-810-1117
Hong Kong: [phone]
Japan/Tokyo: 81 (0) 3 5286 9090
Brazil: 55 11 31514109 or (91) 3223-0074
Mexico: 9453777
Germany: 0800 111 0 111
Russia: [phone]
India: 91-22-27546669
Iran: 1480
South Africa: 0800 12 13 14

This is only a short list of a few countries, however there is always somebody to reach out to.

Disclaimer:
Not affiliated with #Bell or it's #BellLetsTalk let's talk initiative.

Please share this video with someone who needs this.

#psych2go #mentalhealth

[Milligan]

"Don't spend the night alone"


It doesn't just work like that.

[anonymous]

"dont spend the night alone" is such a bold statement when half of us are in this situation because were alone.

[templestthebest]

*-I wake up every morning wishing I don't.-*

[WigglyHere]

"Tell your family about your problems"
But they are the reason

[yourmom]

I always joke around saying “i want to die” hoping someone will understand I’m not joking

[danbh]

i dont wanna live anymore, but im too scared to end it all... Makes me feel like such a wuss..

[mayahj]

"Have you ever wanted to sleep forever..?"

[astralicxindy]

"I dont rlly want to die, i just want the pain to end"
Real.

[Somewhatspooky]

As said by freddie mercury "I don't wanna die, I sometimes wish I've never been born at all"

[delphinashinglai]

"call up your family, friends or lover" for people feeling suicidal the biggest reason is because they do not have anyone to talk to

[rmuljpp]

I'm tired of crying.
It's always: "I'm fine"
I don't cut because it hurts.
I just want to fall asleep.
And never wake up.
Edit: I'm doing okay.

[matt]

It's hard to not spend the night alone when some of us don't have anyone. Not even meaning romantically. Some of us are at a point in our lives where we have little to no community.

[hersheansenapilo]

"Stay away from toxic people"
dude, i live in their house😭

[primeow]

I wish I could donate my life to someone who still wants to live.

[afoegaming]

this is what I have achieved:
-bad family relationships
-bad grades
-extreme gaming addiction
-no real friends
-depression

[dustbargames]

I’ve thought of it before, “ i do not want the action/state of death, i want to be free, free from the burden life brings, the uncertainty’s and constant tiredness, i want it all to end” at least for me

[jessecollins]

“The darkness will welcome you...”

Pretty much sums it up.

[innaqstar]

I about bursted into tears when she said “Coming home to a loving family”

[dianadaile]

When I watched this, my tears just were dripping like a waterfall.
I want to feel better, I really want to feel happy again...

[kylegoss]

I've felt this way since I was around probably 12 or 13, and I remember having absolutely no clue why and that it just sucked infinitely more than anything else ever had. My mom later told me when I was 19 years old that my family has a history with depression and I so badly wish that she had told me sooner, there's so much that would've made so much more sense to highschool me. I wish anyone out there who needs it the biggest virtual hug, and I wish you all the best of luck and hope that you keep pushing to maintain the courage that it takes everyday to keep moving forward.