Suicide Prevention Treatment

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There are effective treatments that focus directly on suicidal thoughts and behaviors and these are proven to reduce suicide attempts in people who need this help. Expand the description to find a list of free, 24/7 hotlines and text lines below. #mentalhealth #therapy #suicideprevention

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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:

National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255

Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280

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Suicide is like having a body that wants to live but a mind that wants die

justmnika
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Let's be honest, we all hate when people say "it gets better"

nry
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After my last attempt, Im finally starting to see that people actually do want to help me and that I'm actually worth something. I'm on medication, I go to therapy evey week and I'm truly starting to love myself again.👍

Glorplagon
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i actually don’t want to die because i would never do that to my mom. but still, i can’t stop thinking about it, i’m literally obsessed. it’s like having someone screaming in ur head that she wants to die continuously and it starting to be very inconfortable

natsuki
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Coming from a person who has severe anxiety and depression I have had suicidal thoughts.
But watching my CHEERS family and collecting stuff on the show make me happy.
Sam & the gang have saved my life!

andrewcarlton
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I’m tired of feeling like I have no purpose. Making money has been difficult and the world seems to reward the worst humans alive. This place sucks.

HaulinAssAssin
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I self harmed for the very first time today... I have never thought of doing it and am ashamed that I chose to do that to myself. I told my sister about it and am seeking help with these emotions. Thank you for making me feel like I'm not the only one

GreeneTV
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Suicide is a dark subject. A lot of people suffer from questioning suicidal thoughts where the person wants to end theirself but are too afraid to die and everyday their pain becomes worse and worse

willpower
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I think about it every day all day. The main reason why I don’t is that I don’t want to hurt anyone. But I feel worthless and not good enough for anyone to love.

chaplinj
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I need to find somewhere or someone to help me in private, and I pray for all of us to survive

onago
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For years, I have known that when the time is right for me, I'm going through with my plan I've laid out step-by-step.

mattmaverick
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I'm surviving depression since lockdown (6 months) but I'm not give up . But one thing I realize that the reason of depression is Fake friends who always ignoring us, School teachers Who scold us for no mistakes, Relatives and parents Who judge us to others, and Final thing is Overthinking about past and future . This very important (there is no health without mental health ) Dear reader if you feeling about suicide just take a deep breath and think about Mother yes, she is the only who never hate us . Mother is our first God . If u feel depression about study, career, job, more else . I give u some simple tips that I follow from past 6 months.
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1.Listen your favorite songs
2.Spend time with your loved ones or animals
3.Meditation yoga or exercise
4.Dont stay with those people who always spread negativities and don't talk with who scold and hate u
5.Bath with cold water, believe me it can reduce your sadness from your brain and feeling good
6.Start drawings, playing games, and what u love . Dance, walking, jogging etc...
7.Stay in that place where Trees, plants, No soundfull place and feel the nature love the nature enjoy the nature
8. Stay away from selfish people like that friends who never help you . You know as well who hates and selfish friends . Ignore them who ignore you when u need help
9.Eat 3 times in a day and drink juice
10. Trust in God 🙏 that's not matter which God you believe . Because once you believe in God then u feel good that there a one who create us
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This steps I follow since 6 months now I feel Better. I started dance and reading books and focus on my goals not girls🤗
And if I make some mistakes in writing poor English then sorry😅❤️
NEVER GIVE UP FRIENDS 💪 WE WILL WIN FROM OUR WEAKNESS.GOD BLESS YOU ALL❤️🙌.

Vikash_calisthenics
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I thought I would never have depression but I'm going through it for past 3 years 😢.... 🖤

i_ishaq
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Seeing that I am not the only one in this battle warms my heart, I have suicidal thoughts regularly and I don't know how to tell my mom I need therapy without sounding like I am seeking attention, or make her worried. Over the years I have resisted death, but it just seems like ur will to live gets weaker, my mom has done a lot for me and it feels like killing myself is betraying her, but I am so frustrated with everything, I just want to not have to worry about anything, just peace.
I feel so relieved saying this here, take care everyone ❤️

Bella-ppjg
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I have felt that way for years and still do

carelwilis
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I have dealt with suicide and depression all my life but I thought I had gotten past this stage and was going to be okay, but 2 days ago, the feeling of ENDING IT ALL, has came back and Amanda sweetie, I really hope and pray you are OK even though it's been 5 years since you made this video. I'm here if you need a friend

Tina-vsde
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I don’t ever see things getting better, and that’s what’s so difficult for me to get professional help. Moms worried, friends worried, dropped outve scjool, completely neglecting self care.. things have just been getting worse and worse. I rlly don’t know if i’ll make it past 18. Ik i’m only 16 rn, but i’ve been having suicidal thoughts every day, and they’ve just been progressively getting worse. I feel so stupid for letting my mental health get this bad, and trying to fix things myself and failing multiple times. I cant do this anymore. I’m so exhausted.

tommygoncalves
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Why is the news so afraid to say what this really was. He did it on purpose. He probably wanted to do one more fun thing before ending it all. I’ve been suicidal since I was 8 years old now at 31 Im happier and more alive than Ive ever been I smile now sometimes for no reason. Much of it due to my friend suggesting I read The Power of Now by Eckhart Tolle I combed and cried through that book for 3 months facing and accepting things I never did before and now my depression is completely gone I cant believe it. I also found a different job and stopped associating with the people who would try to bring me down. Prayer to Jehovah & Holy Spirit helps as well. I hope if youre reading this and life has just been feeling unbearable that you know YOUR EXISTENCE ON THIS PLANET MATTERS YOU DESERVE LOVE AND HAPPINESS IN ALL ITS FORMS AND YOU ARE ENOUGH.

thecitizenjoan
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How many times I attempt to do it but I am thinking of my family and what other thinks and it makes me more depressed. I feel much pressured now.

shelagutierrez
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Before I put one in my brain, Imma write a good bye letter to my loved ones just to explain. Life offers too many challenges, now that I'm dead, you can realize I couldn't handle this.

Mr.Meme