I Tried Impossible Shaolin Kung-Fu Techniques

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[visserai]

"sometimes the hardest things are only hard in our minds" what a strong ending

[kettlebellsandcoffee]

I hope We can all appreciate the time Mike takes to learn these skills.

[gabrijelcoh]

My entire body fills with happiness when you upload! You are an absolute legend!

[arsal]

I love how you dont give up even after facing near impossible challenges, it really motivates us all and you definitely deserve more subscribers than marko

[yajursharma-qtyi]

Mike is the perfect definition of "Try Try but don't Cry". Keep on going Mike!

[twisteddragonn]

Another amazing video Mike! I discovered your channel during Covid lockdown and kept watching it all this time. Thanks for all the effort you put in these videos!

[divyam.]

Doing these skills need intense patience, pain and failures. Keep up Mike!❤️

[nafishossain]

" Sometimes the hardest things are only hard in our mind"
-Mike Shake

[Yashuop]

Raise your hand if you've been watching Mike Shake for a long time🤚

[timstone]

The secret behind number 3 is to relax your body and align it in a way it will hold itself. In detail, your body has two types of muscles. One is arranged along your body, like your biceps. The other type is arranged across your body, your skeleton muscles. Usually you can only control the ones along your body, which do have a lot of power but very little endurance, which is why this exercise is getting so hard over time. By switching off those muscles (attempt to relax) you push the weight over to your skeleton muscles, which have high endurance and low power since they hold up your body all day long. By doing this you can hold that stance for literal hours. The issue now is that this is known from the so called inner martial arts (Tai Chi Chuan, Qi Gong, ...), which indicates that you cannot learn how it works by simply observing it. This will come down to training your body feeling, which this excercise somewhat does, but in a more advanced way. To remain the position for longer than one minute its once again all about the basics. Now doing the excercise in the way you attempted is just wrong im afraid. What could help is to just stand straight up and try to relax these muscles along your body, which will automatically train the muscles across your body. Stand casual, feet parallel and lined up with your shouldes. Move your tailbone downwards, almost as if you are about to sit down. Now go through your body from top to bottom, try to feel every muscle, consciously relax it. Again, as confusing as it sound, this is not about power but about body alignment. Only your skeleton muscles will give you the endurance required to remain in this position for a longer time. Train that three times a week. Now go back to the initial exercise, you will improve. Good luck.

[_Tennis_]

I love the energy in your videos! Always so fun to watch them!

[Shadowdemo]

2060: learning to making a city in 24 hours

2069: learning to breath in space

[hajra]

I Was your fan but now I am a whole air conditioner!

[narendraasarkar]

Thanks to you I started learning the martial arts weapons (nunchaku & Bo staff) and now I'm really very good at fighting using them. BTW love your content very much. Love from India ❤️❤️

[comictitan]

3:38 casually dropped the best transition and thought we wouldn't notice

[sarfarazkhan]

2025: Being fool with no experience 😂😂😂😂😅

[henrxch]

He doesn’t miss with new videos. Never.

[marirey]

Mind blowing 🤯
Crazy how much things you've learned so far, keep it up!

[abbylaguyo]

that was not an ariel it was a butterfly kick bruhhhh

[titanvalker]

The one inch punch is not something you only engage your first but you have to engage from your feet transferring the kinetic energy from the roots through the kinetic chain (body)