Handstand Push-Ups for the Deltoids : Workout for Fitness & Speed

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Handstand push-ups for the deltoids are a very challenging exercises that will really work out your shoulder muscles. Learn about handstand push-ups for the deltoids with help from a certified personal trainer and founder of Fearless Fitness Personal Training in this free video clip.

Expert: Ron Eustis
Bio: Ron Eustis was born and raised in sunny Southern California. He was involved in sports from an early age and has enjoyed an active lifestyle ever since.
Filmmaker: Blyth Kemp

Series Description: If you want to workout for fitness and speed you're going to want to pair up exercises and do them simultaneously. Get tips on working out for fitness and speed with help from a certified personal trainer and founder of Fearless Fitness Personal Training in this free video series.
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