WHAT I EAT IN A DAY: Gluten Free & Dairy Free

Today I'm sharing a Gluten Free, Dairy Free, Healthy Meal Ideas What I Eat in a Day!

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[Kevin-wpbn]

Thanks for sharing. Ive been suffering for years not knowing what was wrong with me. Not a single doctor told me to try gluten free/dairy free so i did it on my own 6 months ago and within 3 days all my symptoms of the last 20 years were gone.

[LondonBridge]

The hash brown and eggs is about to change my life, thank you 😭

[hayleemccannon]

Hidden Valley came out with dairy free plant powered ranch. It's SO good! Sometime I have to check the bottle to make sure I grabbed the right one.

[sophiagarcia]

i know this is a year old but i've been trying to cut out dairy recently because of some stomach issues and it's so hard!! everything has dairy in it. thank you for this ♥️♥️

[kathleentrindade]

For salad dressing, I love rice vinegar. Super easy and gives the feel of dressing, especially with the creaminess of avocado.

[Daesma]

I got diagnosed with Celiac disease few weeks ago and it's nice to see someone being so happy without gluten.. I miss my bread but I'm getting used to it. Lovely video, really. Pretty similar to what I normally eat, so I guess I won't change much of it, haha.

[gingersnaplife]

Best healthy dressing I’ve ever tried is Sir Kensington Pepperocini Italian ❤️

[ohheyniki]

Everything you make sounds and looks so good! Even to me who happens to be the pickiest eater in the world. Now I want hashbrowns with egg.

[jazmincross]

New to the channel and definitely wanting the salmon recipe. Going gluten free and dairy free for first time and this made it a little easier to start. Thank you!

[kristab]

Starbucks creamers are also at superstore for all my Canadian folks ❤️

[Sarame]

Garlic Expression is a great salad dressing ! It can sometimes be hidden in the produce section or organic aisles!

[Staysea_Lace]

Mikayla!! That thumbnail had me shook!! You look amazing 🤩

[krystalcheena]

Here in Vancouver there’s a place called Sweet Cheribum on commercial drive. They are a vegan store/ eatery. They have this dressing called the sunshine dressing. It is my most favourite dressing ever. It’s house made too! Their food is also just amazing. I love the bliss balls, chickpea rice samosa, almost all salads, pakoras, and if you like chocolate coconut they have a chocolate macaroon cookie. Been going there for over 10 years they really upgraded the place since then. All around I love supporting my local peeps. Highly recommend!

[mackenzeehester]

hashbrowns and eggs are one of my favvveess! I also love the Ezekiel brand English muffins with egg, avocado, and turkey bacon! So yum! And I'm pretty sure gluten free!

[kaylarotondi]

i love adding collagen to my smoothies. ty for this video i’m *mostly * dairy free, & im just starting to avoid gluten. helpful :)

[olibob]

I do the same thing refilling my Trader Joe’s bagel seasoning with the Costco one too!

[skylarrayehowie]

Not sure if they have Ben and Jerry's in Canada, but they have dairy free ice cream and it's so good. It tastes like their regular ice cream

[meganjadetackett]

There’s a plant based Ranch that is gluten & dairy free! High calorie but it is pretty decent!

[annenisa]

I love how the meal plan is pretty similar to mine


(-from a gluten and dairy allergy person)

[ITSROXYJAMES]

Yum love these 💕salmon bowls are the best