Dr. Margaret Rutherford: Hidden Depression

Today, we have a very special guest joining us, someone who has dedicated her career to understanding and addressing a form of depression that often goes unnoticed and undiagnosed.

Dr. Margaret Rutherford is a clinical psychologist with over three decades of experience in the field. She's not just a seasoned therapist but also a thought leader who has introduced the concept of 'Perfectly Hidden Depression' to the world. This term, coined by Dr. Rutherford, describes individuals who, on the outside, appear to have it all together, but on the inside, are silently struggling with depression.

Dr. Rutherford's work has been instrumental in shedding light on this hidden struggle, helping countless individuals recognize their own battles with depression and seek the help they need. She's the author of the book 'Perfectly Hidden Depression', which serves not only as a guide to understanding this form of depression but also as a practical workbook for those who are dealing with it.

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