How To Survive The Hardest Time Of Your Life - Dr Andrew Huberman

Chris and Dr Andrew Huberman discuss how to navigate personal crises’. How does Dr Andrew Huberman deal with crisis? What does Dr Andrew Huberman recommend Chris do during a crisis?

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[ryan]

trying to improve yourself a little every day leads to big results over time. If you're unsure where to begin, I found unveiling your hidden potential by bruce thornwood super helpful

[Golgibaby]

Timestamp: 2:11 "You win by sleep." Counterintuitive in our culture of productivity and in youth when energy seems limitless. But it is true. Mental health can be immediately targeted and calmed by a regular consistent sleep schedule. And how work that causes irregular sleep is sabotaging to well being.

[flash]

Day 1 of asking Mr. Chris Williamson his turgid, tediously pompous and bombastic forearms routine.

[armaghan]

Dr. Andrew Huberman is a national treasure! Thank you for this!!!

[FitnessForJesus]

Great information, Andrew….. I would also add that you never ever leave God out because when we lean on our own understanding, we get in the way of his plans so prayer is essential. Additionally, I would say practicing total surrender to the chaos or crisis in your life to the one who understands it, the creator of the universe, the one who created you who chose you and calls you child, two more points and I’ll wrap itt up, it’s the topic of control trying to control ian outcome. You’re basically playing God., i’m not saying you don’t have your part, but when you’re leaning on your own understanding, instead of leaning on Gods understanding, which means totally surrendering the Criss for Christ cares, and comfort being Still with the HolySpirit to supply the power, trusting God’s timing instead of your own, this will create a piece that passes all understanding God bless you Andrew✝️

[camilarcarmo]

Amazing to hear a scientist talk about God and prayer!!!

[Craftomatic]

Couldn’t agree more. Prayer is always the answer

[fitagring]

Andrew is a really good person and I wish him to live a peaceful and happy life. Thanks a lot <3

[DonTLkAtMe]

Good on you Andrew, thank you for your transparency!

[icyrealm]

Great insights, looking forward to the full episode!!

[rickmarciniak]

Must be faithful at the top of the hill and deep in the valley. But even harder when experiencing a tremendous rush of success.

"Man i told God I'd be back in second, its so hard not to act reckless."

[rpalermo]

That was one of the best ever pod casts I have ever listened to. Lots of people pray, but some reason hearing Andrew Huberman talk about prayer really just brought it all together. Thank you!

[chu_bakka]

These very clips are helpful, thanks.

[WizDom]

Hardest times are only hard when you think… when you get there, you just need to move…

[moatasim]

Please upload this entire new episode 😢

[TheTenof]

💟 Thank you fella’s, saving us from ourselves x

[dprintinglady]

I’m at the stage of my life when it’s becoming apparent that being myself and putting myself out there - against my anxieties, fears, and, frankly, my better judgement - has resulted in absolutely nothing. Oftentimes it feels like it would have been better if I hadn’t wasted my time and tried at all. In those moments there is nobody around you and realise that, like in death, there is only you against the abyss. Must be great to be able to be yourself and not alienate everyone around. Sometimes I wish humans could just fall asleep and disappear without a trace - to make it easier for everyone around.

[ENAIRAMA]

Oh god I broke my tibia and ankle and it is a nightmare… now i realize that how important it is train to function and be prepared… agh

[sbraun]

Amen to this🙏🏻🙏🏻🙏🏻. Build your support during the good times …lean into it in the hard times & pray like hell all of the time!
Word🙌🏻

[jmac]

Very helpful guys, seriously thank you