Overhead Squat Assessment 4 - Feet Flat Breakdown

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Overhead Squat 4: In this video we discuss assessment of the sign "Feet Flat" and discuss the joint, action and muscles responsible for this sign.

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  1. Brookbush Institute
  2. kinesiology
  3. human movement science
  4. exercise science
  5. corrective exercise
  6. performance enhancement
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AWESOME INFO of all your Squat Assessment videos!

MichaelRWright
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New comment on the video: Overhead Squat Assessment 4 - Feet Flat Breakdown

#BrookbushInstitute   #Brookbush   #DrBrookbush   #BrentBrookbush   #SportsRehab   #SportsRehabilitation   #OrthopedicPhysicalTherapy   #OrthoPT   #SportsPT   #SportsPhysicalTherapy   #SportsDC   #sportschiro   #SportsChiropractic   #SportsChiropractor   #AthleticTrainer   #AthleticTraining   #certifiedpersonaltrainer   #PersonalTrainer  

BrookbushInstitute
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Hey Brent, great video. Had a question if you saw one foot flatten, and the other foot flattened fan more as well as turned out how would you go about correcting this?

dameeerajman
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Hello, just wanted to clarify, the "fibularis" muscle is the same as the peroneus brevis and longus right?

alexs.
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I answer a question regarding supination and dysfunction on the video: Overhead Squat Assessment 4 - Feet Flat Breakdown

#BrookbushInstitute   #BrentBrookbush   #Brookbush   #DrBrookbush   #DrBrentBrookbush   #OverheadSquatAssessment   #OverheadSquat   #SquatAssessment   #PosturalDysfunction   #MovementImpairment   #HumanMovement   #CorrectiveExercise   #CEx   #TherapeuticExercise   #TherEx   #TherX  

BrookbushInstitute
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Brent
Why are so many of the videos in this series private?

ryananest
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Hi, Brent. We know that foot hyperpronation (addition 2-3 degrees of foot pronation) can led to a 20 to 30% increase in pelvic alignment while standing and a 50 to 75% increase in anterior pelvic tilt during walking. Now if we have a foot supination, can this led to posterior pelvic tilt ?   
Thank you

georgekoutsis
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Brent I have seen feet invert while knees move out...I do not see this example. I also do not see you raising the heels to isolate dysfunction below the knee did I miss this? Thank you!

jameswestphal
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One question about your videos (which are excellent!) is how you determine a muscle to be overactive. I understand short/long well enough but how do I know if a muscle is short and additionally overactive? Thanks!

HairyPixels
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Great information as always Brent, much appreciated.

wesleyd
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Hi Brent, love the series so far, it's really helpful. Quick question though! May I ask why some of the videos are set to private?

MURRAY