How To Release Negative Emotional Energy: You Must Embrace It Before Realeasing It

How do we release negative emotional energy? It's a popular myth in the New Age World that we can release negative emotions or clear negative energy. The truth is that we must embrace negative emotions / energy before any change can take place.

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The question comes up: what is negative energy in the human body and, of course the popular opinion is that there is this sort of lieutenancy negative energy as external to ourselves and explain why?

But that there is the sea of you, know energy out there, and sometimes that energy is negative and we can either run into it or weaken enough.

We get too close to someone who who's who's emitting negative energy are some situation where there's native energy there we can sort of contract, negative energy and sort of be a victim of of negative energy.

But my experience is that again that that's not the way really it works.

The truth is, as that there's universal energy that is creating and maintaining all of this every moment you included you and me included.

Our physical bodies included our physical bodies, along with our emotions and our thoughts that this universal energy stern and the life force energy, and that's what sort of expressed through us and creates our physical selves.

Our emotional are motions, are even our mental intelligence and that the negativity than negative part happens when we are not being able to express that fully when we have separated parts of ourselves are part of that expression are pushing parts of that expression away.

So it has to do with the lens that we see through the lens that were experiencing through the meaning that we are placing on top of our experiences, because we're seeing, through a certain warped twisted linz receivers, seeing ourselves in the world and others to this kind of warped lens, and that's where the negativity happens by its through the interpretation and that warping of the lens it gets set up again.

I have mentioned this. Many times in my videos, but were in the womb, first of all, in one we're just little kids, the part of our nervous system. That's online is a is part, that's just feeling into our environment, there's no thinking going on we're just relating directly to the energetic vibe of our environment and we feel into the people and culture, and we pick up on all the ways that those people have learned from their parents and their culture before them learned to that certain parts of them.

These parts need to be pushed away, whether its anger or fear.

We learn certain things about those emotions that we need to push away, but people make weird relationships with joy and love and power, and things like that, all these hume things that make us human we learn for some of them.

We learn to push them to push them away and keep them separate from our experience. Ah, you know like, if seen through the lens of your heart, if you can express then express that and feel it through.

The lens of your heart, anger, you know, is passion, fear is excitement, but again we ve learned.

We see through certain lands. These parts of ourselves are not ok, but there's something wrong with him that its negative you negative energy in the process, was heard to separating ourselves from ourselves from parts of ourselves creating fragmentation in ourselves, and there are whole.

[korkyburgereyes]

Love this ! Thankyou! Yesterday I was questioning internally why some people on their platforms tend to post 'positive' memes about staying away from 'negative' vibes and people and calling others out as energy vampires and just focus on self. It doesn't sit well with me. I felt as if it is a form of bullying with lack of understanding towards the individual going through pain or difficulty and how they may be expressing unknowingly their learnt behaviours. Making the ones convicted of this draining feel inadequate. Lack of compassion as you stated. This video makes sense to me. I am a little tired of avoidance tactics that lead to a bigger divide between humans and our experiences. So wanted to investigate further.This video has given me chance to reevaluate my thinking. Thankyou 🙏

[theakiwar]

I thought this was a video about wether negative energy existed. The one used in quantum and astrophysics. Oh well may aswell stay for the ride.