Easiest way to get STRONG and gain MUSCLE with no gym.

If you have never used the gymnastic rings you may be missing out! More and more people need ways to train without going to the gym. The rings are a great way to increase difficulty helping you gain more strength and muscle with an investment of 25 dollars. It's simple! #shorts #youtubeshorts

Connect with Josh

Grab some rings and get in a quick session for the best way to gain muscle and improve your physique without going to the gym - no gym no problem! Use the outdoors to your advantage by using a tree! Get creative with your workouts and play around. We have more ring routines on our channel with only more to come, so stay tuned!

[Strengthside]

No gym, no problem! Grab yourself some rings and you're set!

[zanggytamere]

I've been working with rings for 2 years its great, dont forget to rest its hard on joints

[erubeysanchez]

You look so damn healthy man, props to you 🙏

[SinaAla]

You could have made this a 20-minute video and I would have watched every minute of this, sir. Thank you for the information. I LOVE your content!!!

[juststop]

Made my own after watching you and Hybrid Calisthenics promote them. I used those skater belts that don't have buckles and these grips I found in my closet. Amazing workout.

[Staroy]

I got a set of rings for my cabin in the mountains last summer, solid workout to mix in with hiking and fishing!

[returnoftheredeye]

I love rings! Somebody gifted me some a few months ago, and I can't get enough! It took my body a minute to adapt, as they were hitting places I hadn't really hit before, but once you get a little used to them they're great fun. Highly recommend, and I don't just mean I recommend them cos I'm high.

[daleallen]

Hey Josh. Good to see the return of the rings…you went quiet on the rings for a bit. I was looking for another programme following the intermediate routine you posted. Maybe on guided? Dale Allen

[Tomidsch]

I love the rings. I have them, the parallettes, weight vest, pull up bar but don’t use them enough!! I need to work on my dedication and motivation but other things always clog up my mind. Out of all the “fitness” content I watch on YouTube I always come back to strength side.

[pambelmaggio]

I absolutely love your style! I wish I could afford your workout program! Your teaching style, your laid back personality & quite funny. I love calisthenics & the things I see u do.

[jordanglasper]

Much appreciated, Demi God of The Strength Side.

[kingkrsna]

Should have listened to you a decade ago! Started now though. Big respect, you guys a great! Thanks for the content

[AR_]

Buying your program, I appreciate your training philosophy

[johnnybstuddd]

Looks like an awesome workout!! I'm going to get some as soon as I make my pull up bars...thanks for sharing.

[velonico]

You are inspiring! Way to go! I'll Go Too!

[TG]

Can confirm rings are effective! My trainer's been making me do tricep extensions with rings (4 sets x 14 reps with 2 more each set) and it's definitely gotten bigger after a few months

[Drety]

You look healthy af, motivating to watch cheers

[dorib.]

I do these pull-ups in therapy I need to strengthen my back and arm muscles and lower back . Also my core. I have back issuse Any suggestions and rist stretch thanks for sharing!

[julianflavell]

83 thumbs down by gym owners...lol. strength side inspired me to learn the muscle up and at the ripe old age of 47 I managed to get there following him. great attitude great info/ techniques and great guy. please don't thumbs down him gym owners.

[guymontag]

I've got a pull up bar in the mail but this will probably be next. I'm really enjoying your channel.