How to Get ME/CFS Recovery Right | Avoid these common mistakes

Stop Doing This to Improve Your CFS Recovery

Welcome to the CFS Health Recovery Podcast! 🌟 In this episode, we discuss a critical topic for those dealing with Chronic Fatigue Syndrome (CFS) - what you need to stop doing to aid your recovery. This conversation is packed with insights and practical advice to help you make real progress.

📝 What We Cover:

Common mistakes in CFS recovery
Effective strategies to enhance your healing journey
Real-life success stories from our members
How to find the balance between activity and rest

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[karenthompson]

How do I handle pressure from family members who want you to " get better quicklly" because it annoys them that you are unwell. The is includes my adult children and occasionally my spouse.

[sueleitch]

Thank you for all your support and helpful ideas. I feel so much better since i cut down majorly on carbohydrates and sugar in the diet 🎉

[akashrahane]

Thanks so much toby this was really helpful ❤

[Stella-knsl]

You always said after crashing you are coming back to baseline with time, but then why are so many people so severe after a crash in a severe stage and not coming back?

[vibekehansen]

Everybody know that you shall go easy but how to get back to where you was 8 years ago 😢

[FireflyOnTheMoon]

So, just one big advert for the company?