Is There A 'Best Time' To Take A Weight Maintenance Break?

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Today We will discuss the most optimal time to take a maintenance break.

It is not the only time you can take a maintenance work.

If you need more help in your journey please join me in the half size me community

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Great advice! Have a great day Heather!

kimberlyheinz
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So far I’ve gone to maintenance and go back and forth with 1-2 lbs. only.

nursecynthiamusiel